Spark Life UK

Spark Life UK Spark Life Movement and Wellbeing CIC - join our community of women who lift each other up!

10 YEARS STRONG šŸ„ŗā¤ļøāœØSwipe through to see how a little red Mini Cooper and a big dream turned into the beautiful communit...
23/06/2026

10 YEARS STRONG šŸ„ŗā¤ļøāœØ

Swipe through to see how a little red Mini Cooper and a big dream turned into the beautiful community we have today! Here is the story of our decade-long (spark) life!

1 = Established 2016 and still lighting that spark!

2 = 2016: Maggie taking a massive punt on self-employment. Driving across Greater Manchester training in parks, kitchens, and community centres šŸš—šŸ’Ø

3 = 2020: Two homes and then none! Lockdown hit, but you canā€™t lock down the community. We pivoted online with kettlebells, socials and unforgettable quizzes.

4 = 2021: We realised ā€˜fitnessā€™ was just one part of the puzzle. We dropped the word and took on LIFE - expanding our vision to add a true spark to everything you do!

5 = We moved into our current homeā€¦ a former brothel! šŸ šŸ¤­ Yep, you read that right. It gave us more room, more possibilities and A LOT of confused men at the back door (we think theyā€™ve got the memo now!).

6 = 2024: The ultimate evolution. We officially became a Community Interest Company (CIC). Weā€™ve never had huge investments or big pockets, we are entirely people-powered! We exist because you believe in us, support us, volunteer for us and care about us. Without you, weā€™re just an empty room!

7 = Look at those amazing faces! 10 years strong and we are only just getting started!

To every single instructor, coach and practitioner who has brought their passion, and every single member who has trusted us with their wellbeing: THANK YOU. You are what makes us fabulous!

Hereā€™s to the next 10 years of moving, laughing and sparking life together! šŸ„‚āœØ

Drop a comment below and tell us, what year did you join the Spark Life family?!

Join us this Sunday for Communi-tea. This is completely free of charge for a brew and a cake and a chance to spend time...
23/06/2026

Join us this Sunday for Communi-tea. This is completely free of charge for a brew and a cake and a chance to spend time with a group of friendly people. You can drop in for as long or as little as you feel comfortable and either join in the chat or just sit an listen.

If you'd like to come along but it feels hard for any reason then drop us a message and we'll see if there's anything we can do to make it feel easier.

Anyone is welcome whether you're a member or not.

16/06/2026

Your living room just became a Spark Life Studio! šŸ 

Introducing our brand new Spark Express Movement Library. Spark Life classes, with your favourite instructors, no more than 20 mins in length. ā±ļø

Plusā€¦ every month we drop 2 brand new classes completely free in our Monthly Movement Picks!

Kettlebells, barre, pilates or yoga - beginner to experienced - pause, skip, replay as many times as you like.

Want more? The full Movement Library is Ā£10 for 30 days access.

Move when you want, where you want, how you want. Spark Life just got everywhere! šŸ¤©

With thanks to Letā€™s Make a Difference fund which has made this possible! šŸ’•

We had such a fun time this morning volunteering at the carnival parade set-up! What an amazing range of community group...
14/06/2026

We had such a fun time this morning volunteering at the carnival parade set-up!

What an amazing range of community groups we have in Prestwich and what a great couple of days organised by the volunteers!

Feeling super lucky to be a part of this inclusive and diverse community! šŸ’•

Thanks to all the members from Spark Life who volunteered today, including those on the gate team! šŸ™Œ

Itā€™s official, join for Sunday Flow this week and youā€™ll feel calm and relaxed until Monday lunch time! šŸ˜œSeriously thou...
10/06/2026

Itā€™s official, join for Sunday Flow this week and youā€™ll feel calm and relaxed until Monday lunch time! šŸ˜œ

Seriously though, we love this beautiful class with Nelle. She makes sure that everyone can move in their own wayā€¦ an expert at adapting the movements for our different bodies and adjusting the flow to what we need in the moment.

If itā€™s your first time, you can give it a try with our Ā£5 class pass - just comment šŸ§˜below and weā€™ll message you the link!

šŸ’•

Our souls were nourished with the best food and company at last night! šŸ’•What a treat! šŸ¤©Thereā€™s a reason spaces are hard...
31/05/2026

Our souls were nourished with the best food and company at last night! šŸ’•

What a treat! šŸ¤©

Thereā€™s a reason spaces are hard to come by at this nightā€¦ home cooked fusions of Caribbean and South Asian food, all plant-based, all utterly delicious, and every single bite made with love. Five star rated and five star felt! ā­

Good food tastes even better with the right crowd! We canā€™t wait to do it again!

If you want in before then, Chaatney Club have just 2 spaces left on their next supper club night in Whitefield on 27th Julyā€¦ Iā€™d be quick though!! šŸ˜‹

We had so much fun at our first ever Spark Supper Club last night! We donā€™t have to tell you how amazing the food is at ...
23/05/2026

We had so much fun at our first ever Spark Supper Club last night!

We donā€™t have to tell you how amazing the food is at and they didnā€™t disappoint! A special shout-out to our server who went above and beyond and made our night super fab! šŸ’•

Supper Club is all about having fun with friends, enjoying great food, and supporting local! āœØ

We canā€™t for our next outingā€¦ whoā€™s in?! šŸ™‹ā€ā™€ļø

Last Friday, a room full of brilliant people gave their time to help us build something new. šŸ™ŒThanks to the volunteering...
22/05/2026

Last Friday, a room full of brilliant people gave their time to help us build something new. šŸ™Œ

Thanks to the volunteering programme at Manchester, a group of their team spent the afternoon with us getting stuck in and actually making something togetherā€¦

And something got sparked. āœØ

Weā€™re developing wellbeing and community-centred coaching and workshops for the corporate world ā€” built on the same things that matter to us at Spark Lifeā€¦ real connection, showing up as yourself, and the feeling that you belong somewhere.

This came about through our work with on their Trading for Good programme, who are helping us figure out how to bring what we do to more people. If youā€™re in our world, but not in theirs yet, check them out!

This is just the beginningā€¦ watch this space. šŸ‘€

Looking to get a little more active but standard gyms just donā€™t feel like your thing? šŸ‘€Come and give our Strong Woman C...
20/05/2026

Looking to get a little more active but standard gyms just donā€™t feel like your thing? šŸ‘€

Come and give our Strong Woman Club a try! āœØ

Sessions atā€¦
Monday 12.15
Tuesday 12.15, 17.30, 19.15
Wednesday 12.15, 18.15
Thursday 12.15 (starting 11th May), 17.30
Saturday 11.20

Join our Strong Woman Club Experience now and get it for Ā£25 using one of our 5 remaining discount codes. Just enter HPCF at checkout!

19/05/2026

If you can relate to those feelings of guilt
and shame when you consider taking a break and
giving yourself a rest then this week's Wellbeing Club
is for you. Come along and explore what we can do if
we notice those emotions. First session is free - just
comment below or send us a message.



Address

Unit 2 Infant Street
Prestwich
M251SS

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