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Spark Life UK

Spark Life Movement and Wellbeing CIC - join our community of women who lift each other up!

08/09/2026

Have you seen?! 👀

You can now Vinyasa flow with Trish every Wednesday, 6.20pm at Spark Life! 🥳

Whether you’re an experienced vinyasa yogi or whether this is your first time, this class is for you. Trish is excellent at adapting and aligning the class for every individual in the room!

Join her with our £5 class pass, pay as you go, or grab a monthly membership… we hope to see you on the mat soon! 💕

07/09/2026

Ain’t it about time… to join Strong Woman Club?!

If you’ve been thinking about it… this is your sign!

£49 gets you 30 days to try out:
💕 5 x SWC small group PT sessions
💕 5 x classes of your choice
💕 3 other strong women to motivate & cheer you on
💕 Personal coaching & a progressive strength programme that starts where you’re at and goes from there!

We begin a new programme next week, there’s no better time to join!

If you’ve any questions, or you’d like the booking link, just drop us a message!

06/09/2026

September is going too quickly and our next book club is nearly here. If you're interested in coming then you can either just turn up or get in touch if chatting to one of us first would help you feel more confident.

It is NEVER a requirement to have read the book. Just come along for the good company and book related chat. There's often cake too!

05/09/2026

Once a month we get together for a brew and chat - we'd love more people to join us. It's completely free and open to another whether you're a member or not.

If you want to come but you're feeling nervous then send us a message and we'll do our best to help you feel comfortable.

02/09/2026

Back at Nazareth House for our monthly Fitball beats movement session with residents, and this month we paid tribute to the fabulous Dolly Parton with a Dolly and country music theme! 💕

01/09/2026

Summer holidays are drawing to a close so we're ready to get together for a brew and a chat and catch up on what's been happening.

If you've never been before then make this your first one - it's no pressure, no expectations, just a chance to connect and hopefully feel better because of it.

Free to come, no booking, no membership needed- just turn up for a brew and a slice of cake.

28/08/2026

Lifting heavy is fun when you’ve got great coaching and a supportive team! Move at your own pace, hit your goals, and grow stronger together! 🙌

Claim £25 off your first month with code SUMMERSWC26 (offer ends August 31st).

Join today, and hit the ground running this September! 💕

25/08/2026

What’s Strong Woman Club?

Small group training for bad-ass women who lift each other up - and heavy weights!

whether you’re looking for something new to try, want to push yourself to get stronger, or have never tried strength training before, this is for you!

With just 4 women in each session, no mirrors, no windows and no distractions - well, except the fun chat! this is all about you! 💕

Plus, if you sign up before the 31st August, we have 5 discount codes to give away which give you £25 off. Use the code SUMMERSWC26 at checkout, or join our 30 day experience and we’ll automatically apply the discount to your first full month of membership.

What’s stopping you?! Give it a go now! 🥳

19/08/2026

It’s book club tomorrow! 🥳

Join us at Spark Life, where we’ll be chatting all things ‘Strong Female Character’ by Fern Brady alongside a lot of other random book (and non-book) related talk!

Plus, we’ll be choosing our next book.

18/08/2026

It’s not easy getting back into routine after summer, so we’ve got a special offer on our Strong Woman Club memberships to help you do just that!

Sign up to one of our recurring memberships before 31st August and you can use the discount code: SUMMERSWC26 to get £25 off the the full price of the membership.

Not ready to start yet? Don’t worry, you can sign up to bag your discount and start any time before the end of September*. Hurry though, there’s only 5 codes available and it’s first come, first served!

* If you’d like to delay your start date, sign up using the discount code then email [email protected] with your desired start date and we’ll amend this for you manually.

Address

Unit 2 Infant Street
Prestwich
M251SS

Website

http://www.sparklifeuk.com/

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