27/10/2026
⭐ 2 spaces left ⭐
🌿 FREE COMMUNITY WELLBEING SESSION 🌿
A welcoming and supportive space for anyone experiencing stress, anxiety, emotional overwhelm, challenges with their mental health, or simply going through a difficult time in life.
Whether you’re feeling a little lost, carrying a lot on your shoulders, or just need some time to pause, breathe and reconnect with yourself, this session is for you.
Everyone is welcome. No judgement, no expectations, just a safe, nurturing space to focus on YOU.
🌿 WHAT’S INCLUDED? 🌿
Join us for a FREE 2-hour wellbeing experience, thoughtfully designed to help you slow down, release stress, restore balance and reconnect with yourself.
✨ Guided Meditation – Calm the mind and encourage deep relaxation.
🌿 Mindfulness – Find stillness, reconnect with the present moment and create space to simply be.
📖 Journaling – A gentle opportunity for self-reflection, emotional release and personal growth.
🎶 Sound Therapy – Immerse yourself in soothing sounds and vibrations to encourage relaxation.
💚 Emotional Freedom Technique (EFT) – Explore gentle tapping techniques to support emotional wellbeing and help manage stress.
☕ Tea & Cake – Enjoy a cuppa, something sweet and the opportunity to connect with others in a relaxed, welcoming environment.
Please PM Nicky @ Samadhi Wellness of Rachel @ TribeVibe to express your interest 🫶🏻
This session has been made possible through funding from 'Darryl White Ltd' helping us make wellbeing support accessible to our local community.
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