The Carrick Clinic

The Carrick Clinic Complementary health service in Ayrshire established in 1991. Tranquil surroundings and private parking in a central location. Confused by natural remedies?

With 24 years of experience, we like to think we have pain to pleasure covered at The Carrick Clinic. Whether you have a sporting injury, are an over-enthusiastic gardener or endure chronic back/joint pain, our Back Clinic can help with the unique Carrick three-step approach of joint mobilisation, massage and interferential treatment. Our podiatric service and biomechanical assessment also help fo

ot health while acupuncture can increase overall wellbeing. Our medical herbalist works safely alongside pharmaceutical medicines, giving dietary advice specifically for you. Banish muscle tension with regular massage, keep supple with yoga and try hypnotherapy to achieve new life goals. If pampering is more your thing, our holistic therapies fit the bill. We have relaxing aromatic oil massages; holistic facials to make you feel fabulous; Swedish massage to soothe stress and reflexology – the art of realigning your body using pressure points on your feet and hands. The Carrick Clinic – where health matters.

You've lived with the pain long enough.If sciatica is affecting your work, sleep or everyday life, it's time to seek the...
20/08/2026

You've lived with the pain long enough.

If sciatica is affecting your work, sleep or everyday life, it's time to seek the care you deserve.

Our specialised Sciatic Leg Massage, delivered by Ashleigh Smith, is designed to help reduce sciatic pain and get you back to doing the things you enjoy.

πŸ“ž Contact Carrick Clinic today to book your appointment and begin your journey towards lasting relief.

A little muscle soreness after exercise?Completely normal.Sharp pain.Swelling.Pain that worsens while exercising.That's ...
17/08/2026

A little muscle soreness after exercise?

Completely normal.

Sharp pain.
Swelling.
Pain that worsens while exercising.

That's different.

Learning to recognise the difference between normal muscle soreness and an injury helps you stay active safely.

Your body is designed to challenge itself, not to ignore warning signs.

Your desk might be comfortable... but your body may disagree.Hours spent sitting can place extra strain on your neck, sh...
14/08/2026

Your desk might be comfortable... but your body may disagree.

Hours spent sitting can place extra strain on your neck, shoulders, hips and lower back.

You may notice:
β€’ Stiffness when standing up
β€’ Tight shoulders
β€’ Aching lower back
β€’ Headaches towards the end of the day

A few simple changes...standing regularly, stretching, and adjusting your workstation can make a noticeable difference.

Small habits really do add up.

If aches are becoming part of your daily routine, it may be time to have them assessed.

Living with back or joint pain doesn't have to become your normal.Whether you're dealing with an old injury, muscle stra...
10/08/2026

Living with back or joint pain doesn't have to become your normal.

Whether you're dealing with an old injury, muscle strain, poor mobility or persistent aches, Karl Grimm and the Carrick Clinic team offer a personalised treatment approach designed to relieve pain and help you move with confidence again.

Take the first step towards feeling better.

πŸ“ž Contact Carrick Clinic today to book your initial assessment.

It started as a little ni**le.Now you avoid certain movements.Sound familiar?Many people wait until pain becomes severe ...
07/08/2026

It started as a little ni**le.

Now you avoid certain movements.

Sound familiar?

Many people wait until pain becomes severe before seeking help, but early treatment can often make recovery simpler and quicker.

Listening to your body early may prevent a minor problem becoming a bigger one.

Kind words like these mean the world to us. πŸ’™Knowing our patients feel safe, supported and notice a real difference afte...
03/08/2026

Kind words like these mean the world to us. πŸ’™

Knowing our patients feel safe, supported and notice a real difference after treatment is exactly what we strive for every day.

Thank you, Maureen and Colin, for taking the time to share your experience. Your trust and recommendation are greatly appreciated.

If pain or restricted movement is affecting your daily life, we're here to help you get back to feeling your best.

πŸ“ž Contact Carrick Clinic to book your appointment.

Whether you're heading away for a holiday or spending hours travelling by car, train or plane, sitting for prolonged per...
29/07/2026

Whether you're heading away for a holiday or spending hours travelling by car, train or plane, sitting for prolonged periods can leave your muscles feeling stiff and your back feeling uncomfortable.

Simple habits can make a real difference:

β€’ Stand up and stretch whenever possible.
β€’ Stay well hydrated.
β€’ Avoid sitting in one position for too long.
β€’ Gentle walking after your journey helps restore circulation.
β€’ If you regularly experience muscular tightness or sciatic discomfort, consider treatment before or after travelling to help keep your body moving comfortably.

A little preparation can help you enjoy your summer with greater comfort and confidence.

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Walking, cycling, swimming and outdoor activities are wonderful for your health, but your muscles still need time to rec...
27/07/2026

Walking, cycling, swimming and outdoor activities are wonderful for your health, but your muscles still need time to recover.

Stretch well, stay hydrated and seek professional treatment if discomfort doesn't settle.

πŸ“… Book your personalised session today: https://carrickclinic.co.uk/contact/

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Long hours at a desk, increased activity or everyday stress can all leave muscles feeling tight and uncomfortable.Our De...
22/07/2026

Long hours at a desk, increased activity or everyday stress can all leave muscles feeling tight and uncomfortable.

Our Deep Tissue Massage targets deeper layers of muscle to help release tension, reduce stiffness and improve movement. It's ideal for people experiencing ongoing muscular discomfort, sports-related tightness or restricted mobility. Deep tissue massage may also help improve circulation and support recovery from muscular strain.

πŸ“… Book your personalised session today: https://carrickclinic.co.uk/contact/

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Address

Symington Road North, Symington
Kilmarnock
KA15PZ

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5pm

Telephone

+441292478888

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