Mini First Aid Bradford, West Leeds & Huddersfield

17/07/2026

We know how confusing it can feel when your little one is poorly. Should you call 999, ring 111, or book a GP appointment? Worrying about wasting the GP's time or how to make the most of your precious 10 minutes with the doctor?

We chatted with Dr Lowri Hext - busy mum, GP and Mini First Aid franchisee Mini First Aid Swansea, Bridgend, The Vale & Caerphilly - who shared her insider knowledge to help families navigate the health system with confidence.

https://www.minifirstaid.co.uk/blog/how-to-get-the-most-out-of-your-gp-visit-advice-from-a-doctor-and-mum

16/07/2026

From September 2026, schools across England will be expected to meet new statutory allergy guidance introduced through Benedict’s Law.

With around one in 13 children now living with a food allergy, the new guidance aims to ensure every school has consistent procedures in place to reduce the risk of allergic reactions and respond quickly and confidently if an emergency occurs.

Now is the time to review your school’s allergy procedures and prepare your staff. Contact us to enquire about our new Allergy & Anaphylaxis course for schools - [email protected]

03/07/2026

School holidays are just around the corner, and we know that an important part of your packing will be considering which suncream to buy.

At Mini First Aid, we want to make it as easy as possible for families to stay safe in the sun, whether you're holidaying abroad or at home, which is why we've pulled together some helpful information on sun protection in this week's blog.

Grab a cold drink and check out the advice here 👇

https://www.minifirstaid.co.uk/blog/keeping-the-kids-safe-in-the-sun?fbclid=IwdGRjcASwfK9wZG9mAWZkaWQWUJoj-2T6mu0pCZbW-l1xJgPMVnmKS2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDzE3Mzg0NzY0MjY3MDM3MAABHnRYzM6NHL1IhtEQXGuJXLmUU3kyFsZOM9bCR55xLGSgrj1PHDz8udboOMcJ_aem_Yhq0NR85xgRZ2PZTBSt5DA

With the school holidays just around the corner, I bet you're starting to think about packing up for that well deserved family break! An imp...

01/07/2026

The World Cup has got us all asking the age-old question - home kit or away kit? We’ve made ours affordable so you can have both! 5-star reviews on our website - don't leave home without a Mini First Aid kit this summer! In the kitchen, the car, your child’s Scout Camp bag… grab yours when you attend our Baby & Child 2 hour classes or on our website!

https://leeds.minifirstaid.co.uk/classes/classes-for-parents-carers

https://minifirstaidshop.co.uk/?dt_id=2897501

30/06/2026

Hands up if you or your child experienced a touch of sunburn after last week's heatwave? 😬

You will not be alone. At least one-third of British people admit to experiencing at least one episode of sunburn every year.

The sun is often strong enough in the UK to damage skin, even if it is cold or cloudy. UV radiation from the sun is the main cause of skin cancer.

On the Family Health Podcast, we chat with Adele, a mum of two who received a devastating diagnosis of skin cancer on Christmas Eve 2020. Her daughters were just 6 and 7 years old. Please make some time to listen to Adele's story this week.

You can also learn more about skin burns and how to treat them in our first aid classes - see our website for information on classes in your local area.

And please take care of you and yours as we move into the summer season ☀️

30/06/2026

Just one bounce can change a child’s summer in seconds.

Every year in the UK, more than 11,500 children are admitted to hospital because of trampoline-related injuries, with over 13,000 injuries treated in A&E departments across England alone*. And while trampolines are often seen as harmless fun, the reality is that the injuries can be serious.

Fractures, sprains, head injuries and even spinal trauma are all commonly linked to trampolines, particularly in children under 10. One of the biggest causes? Multiple children bouncing at the same time.

Around 75–80% of trampoline injuries happen because of the “double bounce” effect, where the force created by one jumper launches another unpredictably into the air. This can result in awkward landings, collisions, broken bones and significant injuries in just a split second.

Children under six are especially vulnerable because their bodies are still developing and they are less able to control their balance and landings safely. Even older children and teenagers, particularly those aged 10-14, are regularly injured while attempting tricks, bouncing with friends or using poorly maintained equipment.

Some of the most common injuries seen include: broken wrists and ankles, sprains and ligament injuries, head injuries and concussion, neck and spinal injuries, falls or collisions with frames and springs.

While safety nets and padding can help reduce some risks, they do not remove the danger entirely so the safest advice is:

One person bouncing at a time
Always supervise children
Avoid flips or somersaults without proper training
Regularly check nets, springs and frames for damage
Never allow very young children to use full-sized trampolines unsupervised

Trampolines can absolutely be fun, but understanding the risks matters. As parents and carers, knowing how quickly injuries can happen helps us make safer decisions and better protect our children.

Further trampoline safety guidance is available from RoSPA. If you are ever experiencing a medical emergency, always call 999 or attend your nearest A&E.

23/06/2026

☀️KNOW THE SIGNS OF HEAT STROKE! ☀️

In a heatwave, it’s worth knowing the signs of heat exhaustion and heatstroke and what to do if someone becomes unwell.

Help reduce the risk by staying hydrated, avoiding the sun between 11am and 3pm, wearing loose, light-coloured clothing, and taking it easy in the heat.

Check in on anyone who may be more vulnerable, including babies, young children, older people and those with long-term health conditions.

Save this post so you know what to look out for.

HotWeatherSafety

17/06/2026

⚠️ Save this post to refer back to ⚠️

Every year, we hear stories of people losing their lives while swimming in the seas around the UK.

Some of these tragic deaths are attributed to rip tides or rip currents, as they are also known. Rip tides are strong currents of water that flow from the shore out to sea. They are powerful and quick enough to drag a person out to deeper water.

Rip currents can be challenging to spot. You can sometimes spot frothy or swirling water forming a channel from overhead, but this is more difficult to see from the shoreline.

What to do if you find yourself caught in a rip tide:

⚠️ Call loudly for help.⚠️ If you have something buoyant to hold on to like an inflatable or a surfboard, keep tight hold of it.
⚠️ DO NOT swim against the current towards the shore. This is often people’s instinct, but typically people are not strong enough to swim against a rip current.
⚠️ Swim parallel to the shoreline so that you swim out of the rip current and not against it.
⚠️ Once the rip current is no longer pulling you, swim towards the shore. Switch to swimming parallel again if you begin to feel a pull again.
⚠️ If or when you can stand, wade rather than try to swim to anchor your body.

Water safety at the beach tips:

⚠️ Choose a beach that is patrolled and monitored by lifeguards. They will look out for rip tides and be your first responders if anything happens.
⚠️ Always swim between the red and yellow flags, as this area has been designated safe to swim.
⚠️ If you see a wind sock that shows a strong wind blowing in the direction of the sea, do not take inflatables into the sea as they could be dragged out to deeper water.
⚠️ If you see anyone else in trouble, alert the lifeguards or call 999 and ask for the coastguard.

You can find out lots more about water safety and Drowning Prevention Week at Royal Life Saving Society UK - RLSS UK