Self Care Counselling Ltd

25/08/2026

20/08/2026

🌿 A space to be heard, understood and accepted. 🌿

Sometimes life can feel overwhelming, and talking to someone can help.

I’m a qualified Person-Centred Counsellor, offering a safe, confidential and non-judgemental space where you can explore whatever is on your mind at your own pace.

You don’t have to have everything figured out before reaching out.

📍 The Snug, Purton, SN5 / Online sessions
📩 [email protected]
✨ Reach out, talking to someone can help you feel better, and prioritising your wellbeing with the support of a therapist can be a vital part of self-care

19/07/2026

💜For everyone touched by Huntington’s Disease💙

I know first-hand how overwhelming, isolating and life-changing an HD diagnosis can be – whether you are living with the gene, supporting someone who is, or navigating this as a family. Every emotion you feel – fear, grief, anger, uncertainty, or even moments of quiet hope – is valid.

I’m sharing that my counselling practice, Self Care Counselling, is here for all parts of our HD community:
💜 People who have received a positive diagnosis
💙 Carers and loved ones giving their all every day
💜 Family members at any stage of testing or waiting
💙 Anyone adjusting to changes, or carrying worries you can’t say out loud

This isn’t about “fixing” how you feel. It’s having a safe, confidential space to talk freely – without judgement, without having to be “strong” for anyone else. I come from an HD family so you will be in an understanding space without the need to explain the intricacies of HD.

You can find out more about how I work here:
🔗 www.selfcarecounselling.uk

If you’d like to ask me anything, or see if we’d be a good fit, feel free to drop me a message anytime. I offer a free initial telephone consultation. You don’t have to go through this alone.

Counselling services for individuals and families

19/04/2026

✨ SESSIONS AVAILABLE ✨

At Self Care Counselling, I believe everyone deserves access to support when they need it most. I currently have a limited number of free slots open to anyone who might be struggling and could benefit from a safe, non-judgmental space to talk.

Whether you’re dealing with anxiety, stress, life changes, or just feeling like you need someone to listen, these sessions are here to help you prioritise your wellbeing.

📍 Based in SN5. Online and in person sessions available (check selfcarecounselling.uk for details)
📅 Slots are limited and will be allocated on a first-come, first-served basis

To find out more visit my website:
🔗 www.selfcarecounselling.uk

Please feel free to share this post with anyone who might benefit from seeing it 💜