Ei Henaid Her Soul Holistic

15/09/2026

I'll be in Abersoch village hall this Thursday evening, 6 - 7pm holding an hour of deep rest and relaxation. If you’d like to come along, bring your blankets and cushions, so you can be nice and comfortable and enjoy a moment of stillness with me.

https://bookwhen.com/dearsoul/e/ev-shlou-20260917180000

Every Thursday evening is an invitation to slow down.

​Bring your favorite blankets and pillows, nestle in, and gently press pause.

​Come exactly as you are—whether you're feeling tired, tender, overwhelmed, joyful, or simply seeking. There is absolutely nothing to perform here; this is a safe space just to receive. 🤍

​Sink into the stillness of your own body and mind, breathe deeply, and let a wave of soothing sound wash over you.

​When: This Thursday, 6:00 PM – 7:00 PM
Where: Abersoch Village Hall

​Come as you are, and leave feeling completely restored. Click the link below to book your space 🙏

https://bookwhen.com/dearsoul

​Please note: This session is not suitable for those in the first trimester of pregnancy, or anyone with a pacemaker or metal implants.

14/09/2026

At its core, massage reminds us how it feels to be held, safe, and deeply nurtured.

Touch is one of our most essential human needs—it grounds the nervous system, deepens emotional bonding, and restores our sense of safety.

Through slow, intentional, and devotional touch, my sessions offer your mind and body the restful care they need to feel restored.

If you'd like to book a session with me drop me a message or follow the link in my bio..🌹

12/09/2026

Every Thursday evening is an invitation to slow down.

​Bring your favorite blankets and pillows, nestle in, and gently press pause.

​Come exactly as you are—whether you're feeling tired, tender, overwhelmed, joyful, or simply seeking. There is absolutely nothing to perform here; this is a safe space just to receive. 🤍

​Sink into the stillness of your own body and mind, breathe deeply, and let a wave of soothing sound wash over you.

​When: This Thursday, 6:00 PM – 7:00 PM
Where: Abersoch Village Hall

​Come as you are, and leave feeling completely restored. Click the link below to book your space 🙏

https://bookwhen.com/dearsoul

​Please note: This session is not suitable for those in the first trimester of pregnancy, or anyone with a pacemaker or metal implants.

11/09/2026

Cleansing your home energetically every few weeks is a beautiful way to reset your environment.

Doing it under a new moon is a powerful way to clear heavy stagnated energy and set fresh intentions for the upcoming lunar cycle. 🌑

​Spaces hold stories; our homes collect the residual energy of every inhabitant and visitor, which can sometimes weigh down the atmosphere.

My favorite clearing ritual begins physically—cleaning, vacuuming, and opening the windows wide to invite renewal. Then, I light sage to smudge the whole house, paying special attention to the corners where heavy energy tends to gather and linger

To finish you can use chimes in each room to create pure tones that break up any lingering stagnant unwanted energy.

In feng shui this encourages balance & prosperity into the home.

🌿☯️✨️

09/09/2026

Exciting news! Our new units arrived yesterday, and things are really starting to take shape. We can’t wait to move Ei Henaid ● Her Soul into our new home alongside many other wonderful local businesses. ✨️🏡

Newyddion cyffrous! Cyrhaeddodd ein hunedau newydd ddoe, ac mae pethau wir yn dechrau cymryd siâp. Rydym yn edrych ymlaen yn eiddgar at symud Ei Henaid ● Her Soul i'n cartref newydd ochr yn ochr â llawer o fusnesau lleol gwych eraill.

Menter Rabar

05/09/2026

Most of you know me for my sound baths, but… SURPRISE! ✨ ✨ I’m actually a bodyworker, too.

​I offer slow, soft, and intentional treatments grounded in devotional technique—ensuring you feel completely nurtured, grounded, and supported every single time you step into my space.

If you'd like to experience a treatment with me send me a message and I'll book you in.

❤️🌿

04/09/2026

It feels like such a long time since we last met in circle. 🤍

But as summer draws to a close, it brings a welcoming shift in the air. There is a natural craving for creating, planning, and returning to grounding routines and organization. It is the perfect time to look toward more steady, balanced days ahead.

On Sunday, September 13th, you are warmly invited to come and sit in circle.

⏰️ 10am - 11.30am
📍St.Pedrogs Church hall, Llanbedrog.

This is your invitation to slow down, enjoy a moment of true stillness in the company of like-minded women, and set conscious intentions for autumn and the months ahead.

We will gather just after the New Moon in Virgo—a potent lunar energy that represents the ultimate cosmic reset for organization, wellness, and practical growth.

✨ What to expect:

⭕️ An intimate, safe space with a supportive community of women
🧘‍♀️ Guided grounding meditation
📝 Reflective journaling
🔮 Oracle card guidance
🤲 Soft, optional sharing (share only what you feel called to)
🙏 Meaningful intention setting & a seasonal ritual🧵 A gentle crafting activity
🍵 Nourishing herbal teas

Take some time just for you. Come exactly as you are.

✨ spaces are limited due to the intimate nature of the circle, To book follow the link in my bio.

I look forward to sitting with you 🙏❤️

01/09/2026

As September arrives, the kids head back to school, the village returns to a gentler rhythm, and we can finally take a deep breath after the beautiful chaos of summer.

I invite you to slow down with me for a moment.
Bring your blankets and your pillows, nestle down and gently press pause.

Come exactly as you are.

Sink into the stillness of your own body and mind, breathe deeply, and let a wave of soothing sounds wash over you.

𝗪𝗵𝗲𝗻: This Thursday, 6:00 PM – 7:00 PM
𝗪𝗵𝗲𝗿𝗲: Abersoch Village Hall

Come as you are, and leave feeling completely restored.

To join me follow the event link in my bio 🙏
.........

Wrth i fis Medi gyrraedd, mae'r plant yn dychwelyd i'r ysgol, mae'r pentref yn ymgartrefu mewn rhythm mwy hamddenol, ac rydym o'r diwedd yn gallu cymryd anadl ddwfn ar ôl prysurdeb hyfryd yr haf.

Rwy'n eich gwahodd i arafu gyda mi am ennyd.
Dewch â'ch blancedi a'ch clustogau, ymgartrefwch a gwasgwch y botwm 'pause' yn ysgafn.

Dewch yn union fel yr ydych chi.

Ymlaciwch yn llwyr yn llonyddwch eich corff a'ch meddwl, anadlwch yn ddwfn, a gadewch i don o synau lleddfol lifo drosoch.

**Pryd:** Dydd Iau hwn, 6:00yh – 7:00yh
**Ble:** Neuadd Bentref Abersoch

Dewch fel yr ydych chi, a gadewch wedi adfywio'n llwyr.

I ymuno â mi, dilynwch y ddolen i'r digwyddiad yn fy 'bio' 🙏

Please note: This session is not suitable for those in the first trimester of pregnancy, or anyone with a pacemaker or metal implants.

31/08/2026

Well, August, that’s a wrap! ✨

​What a beautiful month it’s been. I’ve had the absolute pleasure of tending to and nurturing so many familiar faces, alongside lots of wonderful new ones. I am deeply grateful that you trust me to hold that space for you. 🙏❤️

​We’ve also shared some truly magical collaborations this month:

​🧘‍♀️𝗬𝗼𝗴𝗮 & 𝗦𝗼𝘂𝗻𝗱 𝘄𝗶𝘁𝗵 𝗕𝗲𝗹𝗹𝗲 carried us into our weekends through Leo season with a dynamic, heart-led practice, before shifting into grounding, slow Sunday sessions to welcome Virgo season.
🥐 𝗙𝗿𝗶𝗱𝗮𝘆 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗯𝗿𝘂𝗻𝗰𝗵 & 𝘀𝗼𝘂𝗻𝗱 𝗯𝗮𝘁𝗵𝘀 𝗮𝘁 𝗧𝘆 𝗖𝘆𝗻𝗮𝗻 have been divine. It is such a beautifully peaceful location, and Laura’s delicious spread made it extra special.
🌅 𝗦𝘂𝗻𝘀𝗲𝘁 𝘀𝗼𝘂𝗻𝗱 𝗯𝗮𝘁𝗵𝘀 𝗮𝘁 𝗣𝗼𝗿𝘁𝗵 𝗬𝘀𝗴𝗮𝗱𝗲𝗻 to top off the month. Pure magic! ✨

​I am SO grateful to everyone who has joined me in these spaces. Your presence is a gift to me. Truly, thank you. 🙏

​But all good things must come to an end... or do they?! Perhaps they simply adapt and become something new! 🌙

​🌿 Treatments in the Blue Shed will continue throughout September.
🎶 Weekly Thursday night sound baths continue at Abersoch Village Hall from 6–7 pm. 𝘠𝘰𝘶 𝘤𝘢𝘯 𝘑𝘰𝘪𝘯 𝘮𝘦 𝘵𝘩𝘪𝘴 𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺.
⭕️ Monthly women's circles return from Sunday September 13th.

​I also have some exciting new collaborations in the works, so keep an eye out! 👀🙌🌿

​All of the above can be booked through the link in my bio. 🤍

28/08/2026

We’ve been so lucky with stunning summer mornings at .farm. They’ve given us much-needed space to pause, recharge, and nourish our minds, bodies, and souls.

Next Friday marks our final session of the season as September arrives and the kids head back to school. Join us for one last slow morning to catch your breath and reset after a busy summer.

Bring blankets, cushions and an open heart to share a morning of gentle meditation and soundbathing followed by a delicious brunch.

To book head over to .farm and click the link in thier bio.