Radcliffe Reiki - Sherry Heyes

14/09/2026

Grounding time! 🌿☀️

Listening to the wind gently rattling the leaves on my absolute favourite tree 🌬️🌴

Such a calming sound. Nature really does have a way of bringing us back to the present moment don't you think?

I’m taking 10 mins to pause, breathe and notice the simple things around me... the warmth of the autumn sun on my face 😎 the sound of the leaves in the wind.

No complicated practice. Just a few moments of being present, connecting with nature and appreciating what’s right in front of me!

I’m feeling especially grateful that this beautiful tree continues to thrive in our UK climate… although I’ve absolutely no idea how? ! 🤷😂

Grounding can be as simple as noticing.

What things have you noticed today?

13/09/2026

Perception... ✨

Anyone else see a magical forest of tall, slender trees, glowing ethereally in the moonlight, in this stunning Labradorite? 🌙🌲✨

No? Just me then 🌙✨ 😊

I love how Labradorite can reveal something different depending on the light, the angle… and perhaps a little imagination.

What do you see?

12/09/2026

Still a couple of spaces left on next weekend’s Reiki Level 1 training weekend ✨

Have you ever been curious about energy work, felt drawn to Reiki, or simply wanted to learn how to support yourself in a different way? Then this really is such a special gift you can give to yourself. 🤍

Reiki Level 1 is such a beautiful introduction to working with energy and learning how to practise Reiki on yourself.

It can give you a simple, nurturing tool to help you:

* Create a little more calm and relaxation in your day

* Make time for yourself and your own wellbeing

* Develop a deeper awareness of how you’re feeling

* Support your self-care and personal growth

* Begin exploring your own healing journey

So... if you want to reconnect with yourself and learn something you can continue to use long after the weekend has finished this may be for you. 🌿

You don’t need any previous experience... just an open mind.

I’m always happy to have a quick chat and answer any questions, just message me.

Payment terms are available on this one.. so please don’t let the timing put you off.

Much love
Sherry 🙏✨

Our next Reiki Level 1 training dates are 19th and 20th September!

This is a beautiful starting point if you feel called to begin your self-healing journey, learn energy work and reconnect with yourself on a deeper level.

No experience is needed at all 🤍

Groups are kept small to keep it personal

If this speaks to you, or if you know someone who might be interested, please do share.

Comment below or message me privately on 07578 581742... I'll send full details over about what is included in the price and what is covered over the weekend✨

With love,
Sherry - Radcliffe Reiki

11/09/2026

So grateful for Fridays ✨

What’s not to love about a day filled with little moments that make your heart happy? 🤍

A beautiful Reiki and Indian Head Massage session — seeing the smile on a client’s face as they leave, feeling better than when they arrived, is so rewarding. 😊

A stroll along the canal with my favourite furball 🐾 and my Dad, litter picking as we went 🚮 being rewarded with white feathers aplenty. 🪶

Working with some of my favourite crystals - which are now having a quick recharge outside

☕ A well-deserved peppermint tea in the garden, appreciating the final blooms from summer.

A day of connection, purpose, nature and simple pleasures.

Feeling very grateful. 🤍

06/09/2026

When was the last time you really, truly filled your own cup? ☕✨

I’ve slowed right down over the last few days and made a conscious effort to look after me.

And honestly… what a difference it’s made. 💛

It’s so easy to spend our time being busy and caring for everyone else... we forget that we need filling up too.

I’m feeling refreshed, grounded and ready for a new season. I’m actually SO looking forward to autumn! 🍁🍂✨

Which got me thinking about Reiki..

Our next Reiki 1 weekend is 19th & 20th September and we still have a couple of spaces available. ☯️

If you’ve ever felt drawn to Reiki but wondered whether it’s really for you, I’d love to have a chat. There’s absolutely no obligation — just message me and we can explore it together and I can send you further details.

I honestly believe Reiki is one of the most beautiful gifts you can give yourself. Reiki 1 is very much about self healing and supporting your own wellbeing

Finally.. if you’d like to know what previous students have got from their Reiki journeys, I’m more than happy to privately share some of their testimonials.

Their words quite simply blow me away and I'm incredibly grateful to be able to share this practice with others 🙏☯️

Our next Reiki Level 1 training dates are 19th and 20th September!

This is a beautiful starting point if you feel called to begin your self-healing journey, learn energy work and reconnect with yourself on a deeper level.

No experience is needed at all 🤍

Groups are kept small to keep it personal

If this speaks to you, or if you know someone who might be interested, please do share.

Comment below or message me privately on 07578 581742... I'll send full details over about what is included in the price and what is covered over the weekend✨

With love,
Sherry - Radcliffe Reiki

01/09/2026

Our next Reiki Level 1 training dates are 19th and 20th September!

This is a beautiful starting point if you feel called to begin your self-healing journey, learn energy work and reconnect with yourself on a deeper level.

No experience is needed at all 🤍

Groups are kept small to keep it personal

If this speaks to you, or if you know someone who might be interested, please do share.

Comment below or message me privately on 07578 581742... I'll send full details over about what is included in the price and what is covered over the weekend✨

With love,
Sherry - Radcliffe Reiki

01/09/2026

Hello September 🍁 🍂

29/08/2026

My cup is more than full today ☕... it's positively overflowing 🙏

* Morning cold dip ❄️ followed by sauna and jacuzzi
* Indian Head Massage... then Reiki session which was just magical ✨
* Time with family and friends 🥰
* A long overdue catch up with a dear friend, who has always supported me... at Himalayan Holistic traders who shared his plans for 1 billion trees 🌱🌳... YES. That's not a typo!....I've no doubt whatsoever that he will achieve it and I wish you well in your quest my friend 🙏
* Crystal shopping... This rose quartz chose me today 🩷
* Finally, nature... reset and grounding at the end of a busy day 🌄 🌻

What things have topped up your cup today?

23/08/2026

Sunday chilled vibes 👟 🌿 🍃 🍂 🍁

You don't need a sports watch ⌚ to see how your heart rate lowers and everything softens when you surround yourself with nature.

21/08/2026

Happy Friday! 💛

Well… this week marks 5 years of Radcliffe Reiki - Sherry Heyes

Whilst that’s definitely something to celebrate, I also want to be honest about the reality of running a holistic therapy business alongside family and other work commitments. It isn’t always easy.

I became a holistic therapist and Reiki Teacher because of the joy and fulfilment I get from helping people on their healing journeys — whilst continuing to work on my own.

The last couple of years haven’t always been easy, but I’m still here, doing what I love and I’m incredibly, incredibly grateful for that. 🙏

Grateful too for every client, student, friend and family member who has supported, encouraged, recommended and believed in me along the way.

Because it’s not just about showing up in the treatment room or teaching Reiki. There’s the social media, CPD, insurance, affiliations, accounts, tax returns, bills and all the other behind-the-scenes stuff that nobody really sees!

So, something had to change.... I’ve taken some of the pressure off by reducing my hours in my corporate role, giving me more time and headspace not just for Reiki, but for nature, being outdoors, fitness, connection, community, travel, family… and simply living and loving life 🌻

More time to breathe.
More time to soften.
More time to enjoy the things that make me feel like me. 🌄 🌳 🌴 🌿✨

Here’s to 5 years of Radcliffe Reiki and whatever the next chapter brings 📖 💛

Thank you for being part of it. You are appreciated more than you could know 🙏✨