Healing Space

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Healing Space

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Empowering you to harness the power of your body's innate ability to heal & restore balance.

06/11/2026

This is a photo I took at a place that is truly restful place for me, Loch Rannoch in the Scottish Highlands. I just feel more relaxed looking at it 💚

As nature moves towards winter & invites us to rest, we humans seem to do the opposite – rushing towards Christmas!

Join me for our last Breathe class of 2026. A lovely opportunity to slow down, calm your nervous system, release stress & reconnect with yourself.

Let's make a little space to breathe.

💌 Find out more & book here:- https://mailchi.mp/15f88d2300c4/what-if-you-gave-yourself-permission-to-slow-down

03/11/2026

💌 I'm often told by new clients, "I wish I'd known about TRE years ago!"

Have you discovered your body's natural, built-in RELAX button yet?

Discover how TRE can help release tension, reset your nervous system and bring deep relaxation – with a simple practice you can safely learn and continue at home. It's empowering, a skill for life, and why I'm still so passionate about teaching it 12 years on!

Find out more & book - https://mailchi.mp/6723f16aa263/i-wish-id-known-about-tre-years-ago

25/10/2026

💛 WHY IS IT SO HARD TO REST?

Our culture tells us MORE is BETTER. Our beliefs tell us to keep pushing. And our nervous systems can get stuck in GO mode!

I know this myself. It was like having a Navy Marine in my head shouting "GO, GO, GO!" — even when all that needed doing was the washing up! 😂

Sometimes we need help to slow down. That's why I'm passionate about TRE®, Breathwork and nervous system regulation.

https://mailchi.mp/3e981fc2a3d1/when-your-inner-voice-keeps-shouting-go-go-go-but-you-know-rest-is-vital

21/10/2026

💌It's a little tragic, that us humans need a neuroscientist to tell us the neuroscience of why our brains need rest to be creative, more effective, to enhance your brain size and increase productivity etc. But this is the truth, research backs the importance of finding your rest state, where you can let go of thoughts and pressures, and simply be. So this is where I invite you to come with me at our Breathe class - an hour to breathe, unwind and come back to yourself. - https://mailchi.mp/6c9a61c96b7f/the-swiss-army-knife-of-breathwork-and-calming-is-back

14/10/2026

💌 It's all about nervous system regulation from a kind and compassionate place, this is what rewires our neurology, with the emphasis on compassion; this is what I bring in my App. So here's a little video update from me — and a fresh welcome to My Healing Space App which has just had a sleek, and simplifying makeover, do have a peek inside with me. ❤️ https://mailchi.mp/976c2ee46e8d/a-little-video-update-from-me-and-a-fresh-welcome-to-my-healing-space-app

09/10/2026

💌Breathe Deeper Group 7-9pm Thu 15th OCTOBER - Ground and Connect to Soul - https://mailchi.mp/f174ace08671/breathe-deeper-group-7-9pm-thu-17th-sep-roots-wings-the-divine-feminine-19887205

09/10/2026

💌

As we head into the autumn months, we follow the call of nature and the trees to come back down to earth, to ground, & to nourish our body, mind & soul.

Breathe Deeper Group 7-9pm Thu 15th Sep - We Breathe the Conscious Connected Breath, with Intention. - https://mailchi.mp/274582e74f6b/breathe-deeper-group-7-9pm-thu-17th-sep-roots-wings-the-divine-feminine-19887162

I've created another brand NEW Playlist - From Earth to Soul, powerful shamanic music - supporting you to connect to earth, breathe & clear what's in the way of your intentions.

Dx

30/09/2026

Your October workshops , groups and trainings all here - it's never been more important to prioritise your self care, doing it for yourself, your family, and the larger community 💗https://mailchi.mp/92b22b51e770/your-october-wellbeing-groups-workshops-and-trainings

25/09/2026

💌 The Breathe Class - vital, simple, profound regulation for your Nervous System. This class supports you to find your calm quickly & easily. I offer it as both a live class AND also on my App as an audio & a video.

Watch my short video to learn why I recommend that all my clients come to this class (with either real me at a live class or virtual me on the App) & learn how simple it is to incorporate a little daily practice that will reduce stress and enhance your "rest and digest" https://mailchi.mp/1e6528cead54/pr27np1e5c

15/05/2026

💌 "Breathwork on a rock" (at beautiful Loch Laidon, on the edges of Rannoch Moor)
Join us on 22nd May for Breathe Deeper - A Breathwork Journey using the power of the Conscious Connected Breath and the creative power of mind for healing and empowerment 💗 - https://mailchi.mp/006a3de63a2b/breathe-deeper-a-breathwork-journey

Address

33 LOWER WHITELANDS
Radstock
BA33JW

Telephone

+447498665385

Website

http://www.healingspace.co/

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