Rainham Physiotherapy Centre

08/08/2026

EXCITING TIMES AT RAINHAM PHYSIOTHERAPY CENTRE! 🙌

We’re excited to welcome our new Physiotherapist & Sports Masseuse, starting this Monday!

Whether you’ve got a persistent ni**le, picked up an injury during pre-season, are struggling with aches and pains, or simply want a sports/recovery massage to keep your body feeling at its best — now is the perfect time to get booked in.

Why choose Rainham Physiotherapy Centre (RPC)?

At RPC, you’re in experienced hands. We pride ourselves on providing professional, evidence-based physiotherapy and sports injury care, with a strong focus on identifying the cause of your problem — not just treating the symptoms. From sports injuries and back or joint pain to soft-tissue treatment, rehabilitation and recovery, our aim is simple: help you recover properly, move better and get back to doing what you enjoy.

⚽ Pre-season in full swing? Don’t let a small ni**le become a bigger injury.

💆 Feeling tight or fatigued? Book a sports or recovery massage.

🏃 Injured? Get assessed early and start your recovery the right way.

Appointments available from Monday — book your slot now!

01634 377638

Rainham Physiotherapy Centre — professional care, experienced clinicians, and your recovery at the heart of what we do.

05/08/2026

!!! Let the new era begin !!!

Great comeback from our boys …
Looking forward to the England series now …

02/08/2026

⚽️⚽️ Pre-season injuries ⚽️⚽️

Pre-season is in full swing and the new football season is nearly here.⚽️ Don’t ignore those little aches, pains or ni**les and allow them to develop into injuries that could keep you on the sidelines. Get them assessed early at Rainham Physiotherapy Centre and give yourself the best chance of starting the season fit, strong and ready to perform.

At RPC, we offer experienced assessment and treatment for sports injuries, muscle and joint problems, neck and back pain, and soft tissue injuries, with treatment tailored to you and your sport. We focus not only on reducing pain, but on identifying the cause of the problem, restoring movement and helping reduce the risk of it returning.

✅ Experienced physiotherapy team
✅ Sports injury and soft tissue expertise
✅ Individual assessment and treatment plans
✅ Rehabilitation focused on getting you back to training and playing
✅ Friendly, professional local clinic

Don’t wait for a ni**le to become a major injury — get it looked at now. Book your appointment at Rainham Physiotherapy Centre on 01634 377638.

29/07/2026

Starting a new era of a fitness test battery and injury risk profiling .

Domestic cricketers face comprehensive fitness assessments under PCB's revised policy

26/07/2026

🕺🏻🕺🏻🕺🏻 Exciting News 🕺🏻🕺🏻🕺🏻

We are very excited to welcome our new female physiotherapist and sports masseur to the team at Rainham Physiotherapy Centre.

She brings valuable experience in soft tissue massage and the assessment and treatment of a wide range of musculoskeletal injuries, including neck, back, joint and sports-related problems.

At Rainham Physiotherapy Centre, we provide professional, personalised treatment focused on reducing pain, restoring movement and helping you return to the activities you enjoy.

Choose us for experienced care, individual attention and a friendly, supportive approach throughout your recovery.

Book your appointment today by calling 01634 377638.

19/07/2026

Exciting news from Rainham Physiotherapy Centre!

We are delighted to announce that a new female physiotherapist will be joining our team at the beginning of August, with a special interest in spinal care and soft tissue massage.

At Rainham Physiotherapy Centre, we combine professional expertise, personalised treatment and compassionate care to help you reduce pain, restore movement and return to the activities you enjoy. With experience in treating neck, back, sports and soft tissue injuries, we aim to provide the trusted, high-quality care that makes us your first-choice physiotherapy practice.

More details about our new team member will follow soon. To book an appointment, call 01634 377638.

13/07/2026

!! Parents – pre-season has started! Give your young footballer the best start to the season.!!

As training and matches increase, small aches and ni**les can quickly turn into injuries if they’re ignored. Whether it’s knee pain, heel pain, muscle tightness, or recovering from last season, early assessment and treatment can keep young players on the pitch and performing at their best.

At Rainham Physiotherapy Centre, we assess, treat and provide personalised rehabilitation programmes to help young footballers stay fit, improve performance and reduce injury risk.

📞 Book an appointment today and help your child enjoy a healthy, successful season.

CALL 📞
01634 377638
to book your appointment

21/06/2026

🌿 Shoulder Pain While Trimming Hedges? Don’t Ignore It! 🌿

With the gardening season in full swing, many people spend hours trimming hedges, cutting branches, and working overhead. Repetitive arm movements and prolonged reaching can place significant strain on the shoulder muscles, tendons, and joints, leading to pain, stiffness, weakness, or even injuries such as rotator cuff problems.

If you’re finding it painful to lift your arm, reach overhead, or complete your gardening tasks comfortably, early treatment can prevent the problem from becoming more serious.

At Rainham Physiotherapy Centre, we specialise in diagnosing and treating shoulder injuries, helping you reduce pain, restore movement, and get back to the activities you enjoy.

📞 Call Rainham Physiotherapy Centre today on 01634 377638 to book your assessment and start your recovery.

Move better, feel stronger, and get back to enjoying your garden pain-free.

20/06/2026

20/06/2026

!!!! NETBALL INJURY? !!!!
DON’T SIT ON THE SIDELINES!

Are you struggling with:

Ankle sprains
Knee pain or ligament injuries
Calf or Achilles problems
Shoulder injuries
Back pain from training or matches

At Rainham Physiotherapy Centre, we help netball players of all ages return to the court stronger, fitter and more confident.

✔️ Expert sports injury assessment
✔️ Hands-on physiotherapy treatment
✔️ Individual rehabilitation programmes
✔️ Injury prevention advice
✔️ Fast, effective recovery plans

Don’t let injury stop you doing what you love.

📞 Call 01634 377638 to book your appointment today

Rainham Physiotherapy Centre
“ Getting you back to doing what you love “




Comets Netball Club
Medway Netball

TracEy Vespa McCarten
Keely Sharman
Sajjad Malik
Steve Allen