Renew and Elevate Body Clinic

Renew and Elevate Body Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renew and Elevate Body Clinic, Medical and health, 2 Princes Court, Silver Street, Ramsbottom.

Ramsbottom’s Specialist Physio-Led Lymphatic Drainage Clinic

Post-Op • Womens Health • Wellbeing • Face & More

📍Ramsbottom, Bury BL0 9BJ

👇🏼Request your appointment via online booking form https://forms.gle/7pBjeSnsGYA8XztF8

27/07/2026

That post-treatment glow… 🤍✨

Lymphatic drainage isn’t just about looking less bloated. It’s designed to support your body’s natural lymphatic system, helping encourage the movement of excess fluid while leaving many clients feeling lighter, more comfortable and deeply relaxed.

Whether you’re feeling:
• Puffy
• Heavy
• Sluggish
• Recovering after travel or surgery
Or simply in need of some time to reset…

A lymphatic drainage treatment can be a gentle way to support your wellbeing.

Every treatment is tailored to you and your body’s needs, because no two clients are the same 🤍

📍Ramsbottom, Bury
📩 DM me to book or use the link in my bio

💦 Consider this your sign to drink more water 💦 If you’re feeling puffy, bloated or retaining fluid, don’t underestimate...
27/06/2026

💦 Consider this your sign to drink more water 💦

If you’re feeling puffy, bloated or retaining fluid, don’t underestimate the power of hydration. Your lymphatic system relies on water to help keep lymph flowing efficiently.

Hydration + movement + lymphatic drainage = the perfect partnership for supporting your lymphatic health 🤍

June is Lipoedema Awareness Month 💚After sharing some of the common signs and symptoms, let’s look at what lipoedema act...
20/06/2026

June is Lipoedema Awareness Month 💚

After sharing some of the common signs and symptoms, let’s look at what lipoedema actually is and how it can be managed.

Lipoedema is a chronic condition that affects millions of women, yet many remain undiagnosed for years. While there is no cure, early recognition and the right support can make a significant difference to symptoms, mobility and quality of life.

Many of the women I see in clinic are living with lipoedema or have symptoms that suggest they may have it. Awareness matters because understanding your body is the first step towards getting the support you deserve 🫶🏼

Not all lymphatic drainage treatments should look the same ⚠️As a physiotherapist and lymphatic specialist, I don’t foll...
14/06/2026

Not all lymphatic drainage treatments should look the same ⚠️

As a physiotherapist and lymphatic specialist, I don’t follow a one-size-fits-all routine.

Before your session even begins, I’m assessing your symptoms, medical history, stage of healing, swelling patterns, tissue quality, scar restrictions, lifestyle factors, treatment goals and how your body presents on the day.

Every treatment is then adapted to what your body needs most.

This means:
✨ More targeted treatment
✨ Better support for recovery
✨ Care based on clinical assessment
✨ No generic routine

Because the best treatment plan is the one designed specifically for you.

That’s why no two sessions at Renew and Elevate are ever exactly the same.

Because your body deserves more than a standard routine 🤍

Lipoedema Awareness Month 💚Lipoedema is a chronic condition that causes an abnormal build-up of fat tissue, most commonl...
07/06/2026

Lipoedema Awareness Month 💚

Lipoedema is a chronic condition that causes an abnormal build-up of fat tissue, most commonly in the legs, hips, buttocks and sometimes the arms. It is often painful, can result in easier bruising and is frequently mistaken for weight gain, obesity or lymphoedema.

Despite estimates suggesting that up to 1 in 9 women may be affected, many women spend years searching for answers before receiving a diagnosis.

As a lymphatic therapist, I regularly see clients with lipoedema in clinic. Sadly, many tell me they have spent years feeling frustrated, dismissed or blaming themselves for symptoms that were never simply about diet or exercise.

Common signs include:
- Disproportionate lower body
- Pain or tenderness
- Easy bruising
- Heavy, aching legs
- Sensitivity to touch
- Fat accumulation that often spares the feet

Awareness matters. Earlier recognition can help people access the right support, symptom management and specialist care sooner.

And most importantly:

🫶🏼 Lipoedema is not caused by overeating or a lack of exercise
🫶🏼 It is a recognised medical condition
🫶🏼 People living with lipoedema deserve understanding, support and access to appropriate care

Got an event coming up? ✨This Sculpt & Lift Lymphatic Facial + Buccal Massage result was achieved after just one treatme...
03/06/2026

Got an event coming up? ✨

This Sculpt & Lift Lymphatic Facial + Buccal Massage result was achieved after just one treatment.

Less puffiness. More definition. A refreshed, sculpted appearance.

Perfect before weddings, holidays, photoshoots, special occasions or simply when you want to look and feel your best.

Results shown immediately after treatment 💫

You don’t have to feel heavy, swollen or puffy this summer ☀️Heat, travel, dehydration, salty foods and long flights can...
26/05/2026

You don’t have to feel heavy, swollen or puffy this summer ☀️

Heat, travel, dehydration, salty foods and long flights can all contribute to fluid retention - leaving you feeling bloated, sluggish and uncomfortable.

The good news? There are simple ways to support your lymphatic system naturally and help your body feel lighter again.

Swipe through for my favourite tips to reduce swelling, boost circulation and support lymphatic flow this summer ✨

If you’re ready for your summer reset, lymphatic drainage massage can help you feel lighter, more energised and less inflamed.

DM to book your session at Renew and Elevate Body Clinic 🤍

Address

2 Princes Court, Silver Street
Ramsbottom
BL09BJ

Telephone

+447936630677

Website

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