Lisa Onn

I help people feel safe enough to heal — by listening to their body and reducing what overwhelms it.

10/06/2026

You’re unique right - soooo….why are you expecting your wellness routine and choices to look like everyone else’s?

It needs to suit you because it’s the only way you’re ACTUALLY gonna do it

If MY wellness depended on ME running - 🤣 yeh I’d be doomed

So this is your permission slip to try different things and see what works for YOU

Not just what’s popular (I’m looking at you weighted vests and 10k steps)

We have the same needs
but the application? — that’s personal

Ok Pacha?

08/06/2026

I’m always looking to connect the dots, the what happened, the why now?

Things are rarely as random as they seem ✌🏼

Think about your life around when it started and when you spot an event or experience…

⬇️ drop it in the comments

Perhaps you can’t think of anything / you don’t know! Or did too much happen at the same time?

Go back a month, 2, 3…
Your body remembers even if you don’t

And for a tiny person like a child it could be something equally as small that they couldn’t communicate.

Sometimes it takes an outside lens on your life to thread it all together 🫶🏼

Clue me in when you recognise it ⬇️

*not limited to the causations listed in this video — there are too many to mention and this is not medical advice

06/06/2026

I seen you checking out my old pickles jar, don’t pretend

Shock horror — my version of wellness isn’t always as aesthetically pleasing as others

But it works so that’s kind of the point 😬

Anyhoo, I ditched the shop bought salts and bombs years ago = 1️⃣ of the first steps I made to protect my body

But I missed them tbh — so conjured this in my kitchen and gahhh it’s just too good ✌🏼

only takes 5mins
lasts weeks
+ it’s custom skincare, literally change it as needed

Several people asked for the recipe so voilà
🌱 Sugar Scrub Base
Mix wet ingredients together (in ANY clean glass jar with airtight lid)
4 tablespoons carrier oil
8–10 drops essential oils* (adapt to need)
Then mix into 1 cup organic caster sugar
Stir well and store in a jar.
Do not remove with wet fingers - shortens shelf life, lasts 3-6 months

*Mine is orange & frankincense to support restful sleep and scrummy skin

11/05/2026

Some goals you don’t even KNOW you have — like finding and wearing the dress you remember seeing your mum in as a kid, when feeling more like yourself than ever and having the time of your life ✌🏼

…. it was pure magic ✨

And you bet I’m gonna document it

It doesn’t have to be a wellness goal for it to be good for you. Know what I’m sayyyyyin

20/04/2026

Why not? 💥 1st oil workshop in Ramsgate, Thanet
- was an absolute blast with the best of people ✌🏼

So… we are gonna do them e-ver-y month

— Reply ‘YES’ to know when the next event drops 🙌🏼

28/01/2026

It’s about reducing the load on the body before it has to fight then it can do a better job, right?

— SAVE THIS ONE 🤧

That’s why I think in layers now: homeopathy, essential oils, sleep, hydration, environment

None of this guarantees that you won’t get sick
☝🏼BUT it will definitely give you more a chance than you had before
 It supports the system — and sometimes that’s everything 🌱

➡️ Comment ‘HELP’ — I’ll drop a google doc with extra suggestions into your DMs (for just in case 🥴)

—think you gotta follow to receive it or check your requests

17/01/2026

�I’m… genuinely fascinated

Why this symptom?�Why now?
What is your body trying to tell me?

🌱 Homeopathy taught me that nothing happens “randomly”
�🌱 Massage taught me that your mind can’t silence what your body wants to say

🌱 Aromatherapy taught me that your body responds to ‘safety’ before it responds to solutions

I don’t need to ‘fix’ you 🫶🏼
�I just need to listen well enough to understand you — to give the body what it needs

Then it can heal itself

Address

Ramsgate

Website

http://bio.site/itslisaonn

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