East Cliff Practice

28/07/2026

IT issues – update

We are still experiencing IT issues which are affecting our internet connectivity and clinical systems. This is affecting GP Practices across Kent and Medway.

The issue has been escalated to the network provider who is treating this as a matter of urgency and actively investigating the cause.

We are sorry for the disruption and appreciate your patience while this is being resolved.

If you need urgent help:
• Contact NHS 111 for medical advice
• Call 999 in an emergency

28/07/2026

Take care of yourself this summer

🌞 Don't forget your sunscreen! - Even if it’s cloudy, UV rays can still cause sunburn. Stay in the shade to avoid getting sunburn, reducing your risk of developing skin cancer.

🫗 Stay hydrated - Babies, children and older adults are more at risk of dehydration.
If it's not treated, it can become a serious problem.

🔥 Know the difference between heat exhaustion and heatstroke. Heat exhaustion does not usually need emergency medical help if you can cool down within 30 minutes. If it turns into heatstroke, it needs to be treated as an emergency, call 999.

28/07/2026

IT issues

We are currently experiencing significant IT problems affecting our computers and clinical systems. This means we may be unable to access patient records, and some appointments may be delayed.

We are sorry for the disruption and appreciate your patience while this is being resolved.

If you need urgent help:
• Contact NHS 111 for medical advice
• Call 999 in an emergency

25/07/2026

You don't always need to see a GP or visit an emergency department to get the medical help you need.

☎️ Call 111 or visit your local pharmacist for a range of guidance and help.

Don't want to pick up the phone? 📲 Visit nhs.111.uk for online help

24/07/2026

A yellow heat-health alert is in place across parts of England until 9am on Sunday. Hot weather will be great for some of us, but it can put some people’s health at risk - particularly those over 65, babies and young children under 5.

Learn about helping others cope in hot weather.

➡️ https://www.nhs.uk/live-well/seasonal-health/heatwave-how-to-cope-in-hot-weather/

22/07/2026

To support mandatory staff training and development, the practice will be closed on:
📆Wednesday, 22 July 2026
🕧From 1pm onwards

During this time, no clinicians will be available at the practice. If you require medical assistance, please contact NHS 111 or call 999 in an emergency.

21/07/2026

Perinatal pelvic health for new mums

The new perinatal pelvic health web pages contain a wealth of information and advice for new mums who have recently given birth.

Pelvic health is a key part of a woman’s recovery during and after birth.

Please signpost your patients to the website as part of the postnatal check at six to eight weeks.

As your pregnancy progresses, changes can happen to your bladder, bowel, va**na and sexual health.

20/07/2026

Preparing for Primary and Secondary School

As thousands of children across Kent get ready to start primary or secondary school this September, we wanted to share some useful tips and resources to help families prepare for this important milestone.

Starting Reception
Help your child feel ready for school by:
• Encouraging independence (putting on coats, using the toilet and tidying up).
• Talking positively about school and what to expect.
• Reading together - even a few minutes a day helps.
• Practising routines such as getting dressed and having breakfast.
• Limiting screen time to help children develop focus, confidence and social skills through play and everyday experiences.

For more advice and practical tips, visit: Home - Starting Reception

Starting Secondary School
Starting secondary school is an exciting rite of passage and a significant step towards greater independence. We've created an article packed with advice and practical tips to help parents and carers support their child through the transition:

https://news.kent.gov.uk/articles/supporting-your-childs-transition-to-secondary-school2

You can also watch the video below, created by young people from The Marsh Academy, who share their experiences of starting Year 7 and offer reassurance and advice for those preparing to make the move to secondary school.

https://www.facebook.com/share/v/18urQZTXC4/

Starting secondary school is an exciting milestone in a young person’s life - a real rite of passage and an important step in growing up. It marks the beginning of new friendships, new interests and a much wider range of experiences and opportunities.

20/07/2026

Norovirus is a stomach bug that causes diarrhoea and vomiting. Cases of norovirus are higher than normal at the moment.

Despite being known as a 'winter bug', it can spread all year round. And in this hot weather it’s especially important to stay hydrated.

Treating it at home is usually the best remedy, find out how ➡️ http://nhs.uk/norovirus

19/07/2026

Sarcoma is rare, but awareness matters.

Around 16 people are diagnosed with sarcoma every day in the UK, yet many people have never heard of it.

This Sarcoma Awareness Month, we want more people to learn about sarcoma and why awareness is important.💙

Find out more:
👉 https://www.nhs.uk/conditions/soft-tissue-sarcoma/
👉 https://www.nhs.uk/conditions/bone-cancer/