KL Counselling & Wellbeing

KL Counselling & Wellbeing Counsellor | Clinical Supervisor | Clinical Hynotherapist | Brainspotting | BACP registered I am a qualified psychotherapist and clinical supervisor.

I work both in-person and online via video calls, supporting people on a range of issues which affect mental health. I’m available to see young people aged 12 and above, adults, and couples. Get in touch to arrange an appointment.

Spend a Friday with me...An early sunrise walk to get started. Being in nature before the world wakes up reminds me to s...
20/02/2026

Spend a Friday with me...

An early sunrise walk to get started. Being in nature before the world wakes up reminds me to slow down and breathe.

A short incline run with my run buddy shows how much I can achieve with someone by my side...and stops me backing out 😉

Sharing ideas over a networking lunch keeps me on my toes. Obviously made time for chatting and laughing. Life's too short not to 😎

Grabbed a few cuddles with my grand-pups...yes, I'm obsessed!

Finally the dentist...not my fave place to visit because stepping out of my comfort zone isn't always fun 🙃

So that was my Friday, full of movement, connection and a little bravery!

These are fab! Please support a great, local support service 🙏
13/02/2026

These are fab! Please support a great, local support service 🙏

07/02/2026
07/02/2026

How do gents! 👋

This Monday (09/02/26) we’ve got Dennis in at the Shed, demonstrating wood turning from 10:00–16:00.

He’ll be showing us the basics, how not to do it (probably), and giving everyone a chance to learn turning and pick up a few new skills. No experience needed — just bring yourself and your best “I know what I’m doing” face.

Tools and materials provided.
Brew likely on.

👉 Don’t all turn up at once… or do, and we’ll pretend we planned it.

If hugs are difficult, start with one with someone you trust.
06/02/2026

If hugs are difficult, start with one with someone you trust.

Being dismissive can shut people down and make them afraid to share again 🙁
30/01/2026

Being dismissive can shut people down and make them afraid to share again 🙁

A good opportunity to get those forgotten things repaired!
04/06/2025

A good opportunity to get those forgotten things repaired!

Rossendale repair cafe offer a free repair service once a month at the Haslingden Community Link

Health & Wellbeing event for age 55+ and free to attend. This Thursday, 29th May...well worth a visit.
27/05/2025

Health & Wellbeing event for age 55+ and free to attend. This Thursday, 29th May...well worth a visit.

Free to attend - Health & Wellbeing Event at Haslingden Community Link for Age 55+

We don't have to look far to support good mental health and this is a great way to do it, so get those needles out!
26/04/2025

We don't have to look far to support good mental health and this is a great way to do it, so get those needles out!

15/04/2025
12/03/2025

Happy Monday 🧘🏼‍♀️

Check out the timetable of my classes this week 👇🏻

Yoga Tuesday at 10am
Chair Based Exercise at 11:15am
Yoga *ONLINE* Thursday 8.15am (message me to book on)
Yoga Thursday 7pm
Yoga Friday 10am

All classes (except online!) are at Hawkshaw Methodist Church ⛪️

All ages and abilities welcome 🙏🏼

Any questions please do reach out and DM me ✍🏻

Address

4 Ormerod Street
Rawtenstall
BB48EB

Telephone

07706460798

Website

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