Lindsay Thomas Hypnotherapy

06/01/2024

Hypnotherapy can not only help with a wide range of problems but can also support you in achieving goals and making positive changes that can truly have a positive impact on your life.
Clinics in Wokingham or online appointments available

04/03/2023

22/12/2022

“It’s the most wonderful time of the year,” so they say. However, for many people Christmas time can be a difficult time of the year, for all sorts of reasons. And the holiday season only magnifies and intensifies those difficulties.
Things going on in the outside world, and society's expectations, can make Christmas harder to cope with.
This might include:
- Financial pressures
- Social media hype
- Loneliness
- Grief
- Difficult relationships
- Pressure to enjoy
- Comparison (the thief of joy!)

Please don’t suffer alone. The Samaritans are available 24 hours a day throughout the Christmas period .

You can call 116 123 (free from any phone), or email [email protected]

29/09/2022

Absolutely thrilled to learn has been listed as one of the top 3 hypnotherapy services in Wokingham for 2022 🎉

28/09/2022

Hypnotherapy for Weight loss

Reverse bad eating habits & retrain your brain to automatically make healthier choices.

Clinics in Thatcham and Wokingham

27/09/2022

Hypnotherapy is especially helpful for habit breaking, stress-related issues and for a range of long-term conditions. In recent years the approach has been gaining steam in the medical world after a recommendation from the National Institute for Health and Care Excellence (NICE) recognised hypnotherapy as a treatment for irritable bowel syndrome (IBS).
Clinics in Thatcham and Wokingham.

04/09/2022

Anxiety will feel different to everyone, however, common signs include:

overthinking
ruminating
headaches
chest pain
dizziness
difficulties sleeping
faster breathing
nausea
fast or irregular heartbeat
teeth grinding
restlessness