GoPerform

GoPerform Sports Injury and Performance Centre GoPerform is a Sports Injury and Performance Centre in Reading. We look forward to working with you.

Our team worked together for several years as part of the first team staff at Reading FC. Between them they have over 30 years of experience working in Elite and Professional Sport for a variety of teams and organisations. GoPerform aims to bring this Elite Level of Athlete Support to the sporting population of Berkshire.

27/05/2026

Bath Academy rugby player Tom returning to performance following PCL injury. Now within 5% power of other leg as tested on this pneumatic leg press 💪


LEARN TO GYM 23/05 📸Preparing the next generation for a lifetime of training and athletic development. Giving them th...
26/05/2026

LEARN TO GYM 23/05 📸

Preparing the next generation for a lifetime of training and athletic development. Giving them the knowledge and tools to use the gym in a safe and effective way. 📈

Thanks to all of the youth athletes & parents who attended, please pass on any feedback we can use to make future workshops even more helpful & impactful. 🙏🏼



Environment | Experience | Excellence

Some of our brilliant members training alongside each other during today’s lunchtime Elevate session. Different goals, d...
19/05/2026

Some of our brilliant members training alongside each other during today’s lunchtime Elevate session. Different goals, different journeys, one community. 🤝

You don’t need to be an athlete to join and train with us. We cater to all levels of ability and any goal, whether you’ve never set foot in a gym before or you’re an experienced athlete looking to level up your performance.

🔗Follow the link in our bio to book your discovery call and get started.

07/05/2026

Teenagers & Gym | What every parent should know (Episode 33). Available now by searching "GoPerform Podcast" in all the usual places.

Expert coaches Stu & Jonny work through some of the key questions parents have around strength training & the gym in the context of the youth development model at GoPerform. It's a must listen!



Environment | Experience | Excellence

PARENTS! .. 💬Due to increasing demand we have developed a Learn to Gym workshop for 11 - 16 year old boys & girls who wa...
06/05/2026

PARENTS! .. 💬

Due to increasing demand we have developed a Learn to Gym workshop for 11 - 16 year old boys & girls who want to start using their local gym.

The gym can be a transformational place when built on a foundation of proper technique and basic training knowledge. We want to ensure your teen develops the skills to train effectively while avoiding the pitfalls and errors often magnified by social media.

What's included:

* Practical coaching on foundational lifts ( squats, hinges, pushes & pulls).
* Learn how to structure a workout
* Introduction to training principles
* Take home structured training plan
* Q&A (with parents) to address common myths & concerns.

Cost:

£30 - each workshop is limited to 15 places

When:

12.30 - 14.30 | Saturday 23rd of May

06/05/2026

Aaron Kuhl working hard to close the gap in strength & function of his right leg following tibia and fibula fracture earlier this season.. ⚽️

The off season work with lots of pro and semi-pro footballers continues!

Environment | Experience | Excellence

04/05/2026

PARENTS! .. 💬

Due to increasing demand we have developed a Learn to Gym workshop for 11 - 16 year old boys & girls who want to start using their local gym.

The gym can be a transformational place when built on a foundation of proper technique and basic training knowledge. We want to ensure your teen develops the skills to train effectively while avoiding the pitfalls and errors often magnified by social media.

What's included:

* Practical coaching on foundational lifts ( squats, hinges, pushes & pulls).
* Learn how to structure a workout
* Introduction to training principles
* Take home structured training plan
* Q&A (with parents) to address common myths & concerns.

Cost:

£30 - each workshop is limited to 15 places

When:

12.30 - 14.30 | Saturday 23rd of May

Book:

Via the link in our bio and on our website. We specialise in youth strength & conditioning and this course is led by very experienced coaches Stuart & Jonny. The plan is to run it several times each year.



Environment | Experience | Excellence

Pete joins the team! 👋🏽Pete Czernuszka is an awesome Sports Massage Therapist and long time friend of GoPerform. He has ...
28/04/2026

Pete joins the team! 👋🏽

Pete Czernuszka is an awesome Sports Massage Therapist and long time friend of GoPerform. He has a Level 4 qualification in sports massage and is also a certified personal trainer. He has lots of experience working with people from all backgrounds as well as athletes, including most recently with the 1st team at Rams Rugby Club.

We're delighted that he has agreed to join us. His first clinic is next Tuesday 2nd May and his diary is now available to book into online. Please give him a warm welcome when you see him.

Environment | Experience | Excellence

28/04/2026

📈 Lactate threshold testing at GoPerform:

🔎 We identify:

- LT1 (first sustained rise above baseline)
- LT2 (second significant rise)
- A physiology-specific 5-zone training model

Optimise your training. Click the link in our bio to book a test.

We are rested & ready to help with health & performance goals for all ages & stages of life! 📈Our performance team (+ He...
02/01/2026

We are rested & ready to help with health & performance goals for all ages & stages of life! 📈

Our performance team (+ Heidi not pictured here) have lots of experience working with all types of people - if you are not sure where or how to start, you can come in (or video call) for an initial 20 min performance consultation (£Free with no obligation to join). We would love to help you in any way we can.

You can book online via the link in our Bio - just search "Performance Consultation".

"A goal without a plan is just a wish."

Address

Unit 60, Britten Road, Robert Cort Industrial Estate
Reading
RG20AU

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 7pm
Wednesday 8am - 9pm
Thursday 8am - 7pm
Friday 8am - 6pm

Telephone

+441189863239

Website

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