Lodge Sports and Remedial Massage

Lodge Sports and Remedial Massage Sports and deep tissue massage with the added benefit of RAPID NFR to help with all your pain and injury! Book now for fast, effective pain relief!

So just in case no one told you - there’s a solar eclipse today!And if the word eclipse immediately makes you hear THAT ...
12/08/2026

So just in case no one told you - there’s a solar eclipse today!

And if the word eclipse immediately makes you hear THAT advert in your head…

Yep. You’re officially of a certain age. 😂

Maybe it’s time to stop blaming all those aches and pains on getting older and start doing something about it!

You know how to book - DM, call/text 07895214782 or head over to my website!

“I bet you treat loads of sporty people!”I get this all the time.And people are always surprised when I tell them that a...
10/08/2026

“I bet you treat loads of sporty people!”

I get this all the time.

And people are always surprised when I tell them that a big chunk of my clients are actually office workers.

Because you don’t have to be running marathons or smashing out CrossFit sessions to need treatment.

You just need a body that’s getting a bit fed up with what you’re asking it to do all day. 😂

So, quick desk-worker MOT…

Can you turn your head properly?

Can you sit for an hour without constantly shifting around trying to get comfortable?

Can you reach overhead without feeling restricted?

Can you get up from your chair without feeling like you’re 90?

Do you regularly finish the working day feeling stiff, tight or achy?

If you’re answering more no’s than yes’s, maybe it’s time to stop accepting it as “just part of getting older” and start doing something about it.

You don’t need to wait until you’re in agony.

Maintenance is the whole point.

If your body has been quietly complaining for a while, drop me a message and let’s get it sorted before it starts shouting.

06/08/2026

Sometimes I wake up in the morning and think…

“Why does everything hurt?” 🤦‍♀️😂

Then I remember the stupid thing I did the day before.

Whether it’s Brazilian Jiu-Jitsu, lifting something I definitely shouldn’t have, or convincing myself I’m still 21… sometimes our bodies like to remind us who’s in charge.

But here’s the thing…

I’m never going to tell you to stop doing the things you love.

Life’s for living.

My job is to help you keep doing it.

So if your body’s complaining after you’ve been out making memories (or making questionable decisions 😂), come and see me.

Let’s get you moving again, so you can get back to doing the stupid stuff all over again.

Today was a sad day as we said goodbye to Chicken Dave. 💔She’d been poorly over the weekend and, despite our best effort...
03/08/2026

Today was a sad day as we said goodbye to Chicken Dave. 💔

She’d been poorly over the weekend and, despite our best efforts, it was time to let her go.

Dave wasn’t just one of the chickens—she was a bit of a therapy bird too. She was always happy to dish out a cuddle or two to clients who were having a tough day, and she never seemed to mind the extra attention.

It’s funny how attached you become to these feathery little dinosaurs. They all have their own personalities, and before you know it, they’ve become part of the family.

Rest easy, Dave.

Thank you for the eggs, the entertainment, and all the cuddles.

It’s almost Monday again…But before you start thinking about the working week, I want you to think about something else....
02/08/2026

It’s almost Monday again…

But before you start thinking about the working week, I want you to think about something else.

𝐖𝐡𝐚𝐭 𝐡𝐚𝐬 𝐩𝐚𝐢𝐧 𝐬𝐭𝐨𝐩𝐩𝐞𝐝 𝐲𝐨𝐮 𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤𝐞𝐧𝐝?

Maybe you cut the gardening short because your back started complaining.

Maybe you skipped the walk because your knees weren’t playing ball.

Maybe you couldn’t kick a football around with the kids like you wanted to.

Or maybe you’ve spent the whole weekend thinking…

“I’ll see how it feels by Monday.”

The thing is…

Most people don’t wake up one morning with a bad back, a stiff neck, or a frozen shoulder.

It usually starts quietly.

A little ni**le.

A bit of stiffness.

A headache you blame on stress.

A shoulder that “just needs a stretch”.

But those little warnings are your body trying to get your attention.

The people who stay active and keep doing the things they love aren’t just lucky.

They’re the ones who listen before their body forces them to stop.

So before Monday arrives, ask yourself:

𝐀𝐦 𝐈 𝐢𝐠𝐧𝐨𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐰𝐚𝐫𝐧𝐢𝐧𝐠 𝐬𝐢𝐠𝐧𝐬… 𝐨𝐫 𝐚𝐦 𝐈 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐝𝐨𝐢𝐧𝐠 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞𝐦?

What’s been bothering you this week?

Neck? Shoulders? Back? Hips? Knees? All of them? 🙈😂

Let me know in the comments.

31/07/2026

I’ve got a question…

Do you wait until your car breaks down before getting it serviced?

Probably not.

So why do we do exactly that with our bodies?

Most people wait until they’re in agony before they book.

By then, they’re struggling to sit at their desk, drive comfortably, sleep properly or enjoy a weekend with the family.

What if you didn’t have to get to that point?

That’s exactly why I created my subscription plans.

It’s not about “having more massages.”

It’s about staying on top of those little ni**les before they become the thing that ruins your week.

Think of it as a maintenance plan for your body.

✔ Regular treatment when you need it.

✔ Savings compared with paying as you go.

✔ The reassurance that if your back starts grumbling or your shoulder begins to tighten up, you’ve already got treatment waiting for you.

Because I’d much rather help you stay active than spend weeks trying to get you back on your feet after you’ve ignored it for months.

Your body works hard for you every single day.

Maybe it’s time to stop only looking after it when it’s already shouting.

If you’d like to know which subscription would suit you best, send me a message. Or have a look at the subscription options on my website!

People often tell me…“I can’t justify spending that on myself.”But here’s my question…Can you justify living with pain?C...
30/07/2026

People often tell me…

“I can’t justify spending that on myself.”

But here’s my question…

Can you justify living with pain?

Can you justify sitting on the sidelines while everyone else plays football?

Can you justify saying “No thanks” to walks because your back is playing up?

Can you justify another six months of waking up stiff every morning?

Because that’s the real price you’re paying.

Sometimes the most expensive decision isn’t booking treatment.

It’s waiting.

“£65 for a massage?! That’s expensive.”Is it?Let’s do some maths.How much has your bad back already cost you?- Three mon...
28/07/2026

“£65 for a massage?! That’s expensive.”

Is it?

Let’s do some maths.

How much has your bad back already cost you?

- Three months of not going to the gym you’ve paid for.

- Missing your weekly golf game.

- Saying no to a long walk with the family.

- Poor sleep because you can’t get comfortable.

- Snapping at your partner because you’re constantly uncomfortable.

- Spending every evening wondering if it’ll be better tomorrow.

Suddenly, the massage doesn’t seem like the expensive part.

Pain is.

Don’t think about what treatment costs.

Think about what waiting is costing you.

27/07/2026

Well…

It’s that time of year again.

The annual “Does the massage therapist fancy a bit of sexual harassment?” phone call has arrived.

This year’s prize-winning caller generously offered to pay me to show him my t!ts while he showed me his pen!$.

How thoughtful.

He also asked several other things that were considerably less funny and considerably more criminal, so those have now been passed on to the police instead.

People often think being a massage therapist means relaxing music, fluffy towels and helping people feel better.

Most of the time, it does.

Occasionally, it means reminding grown adults that Pornhub is free and my business number isn’t a dating app.

So…

If you need help with your aches, pains or injuries, I’d genuinely love to help.

If you’re after anything else…

Wrong number.

Address

5 Turnpike Road
Red Lodge
IP288JZ

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7:30am - 10pm
Sunday 7:30am - 10pm

Telephone

+447895214782

Website

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