A Time 4 You Psychological Services CIC

A Time 4 You Psychological Services CIC We are an established Quality Approved Provider delivering counselling/psychotherapy sessions.

đź’™ Free Counselling Sessions Available đź’™Sometimes taking the first step towards support can feel overwhelming. Whether yo...
12/06/2026

đź’™ Free Counselling Sessions Available đź’™

Sometimes taking the first step towards support can feel overwhelming. Whether you’re dealing with stress, anxiety, life changes, or simply need someone to talk to, we’re here to help.

At A Time 4 You, we’re currently offering free, confidential counselling sessions with trainee High Intensity Psychotherapeutic Counsellors, all working under professional supervision. You will be in safe hands.

✨ Support can currently begin in as little as 2 weeks
✨ Sessions are completely confidential
✨ A safe, non-judgemental space to talk

Places are limited and demand is growing, so please get in touch if you’d like support or know someone who may benefit.

📧 Email: [email protected]

Please help us reach those who may need support or who are on long waiting lists by sharing this post with your friends, family, colleagues, community groups, and local organisations. One share could help someone access the support they’ve been looking for.

Hi I’m Grace and I’m a Trainee Children’s Well-being Practitioner🎉What part of work brings me the most joy🎉“What brings ...
10/04/2026

Hi I’m Grace and I’m a Trainee Children’s Well-being Practitioner

🎉What part of work brings me the most joy🎉
“What brings me the most joy is getting to know the young people and creating a space where they feel comfortable to talk. It's really rewarding to see young people grow in confidence and begin to open up and feel more understood and supported”

🎉What’s one thing I wish every child, young person or family knew about therapy? 🎉
“I wish more young people and families knew that therapy is a safe space where you can talk openly and be yourself without judgement. Everyone's experiences are different, and there are no right or wrong ways to feel, so its okay to take things at your own pace”

🎉What personal skill or quality do I rely on most in my day-to-day work? 🎉
“I think empathy is really important in my work, as it helps young people feel heard, understood and supported”

🎉What’s something outside of work that helps me stay grounded or inspired? 🎉
“Spending time outdoors really helps me. I enjoy going walking and running as it gives me time to clear my head and refresh”

🎉My favourite animal and why?🎉
“I love dogs, they're so cute and always make people happy.”

Hi I’m Jess, I am a children’s well-being practitioner.🎉What part of work brings me the most joy🎉“The part of my work th...
10/04/2026

Hi I’m Jess, I am a children’s well-being practitioner.

🎉What part of work brings me the most joy🎉
“The part of my work that brings me the most meaning is seeing young people realise that they are not alone in their feelings, and seeing their confidence grow as they learn the tools that they need to manage their struggles”

🎉What’s one thing I wish every child, young person or family knew about therapy? 🎉
“I wish that every child and their family knew that asking for help and support is the first step in the right direction; there should be no stigma around talking about mental health”

🎉What personal skill or quality do I rely on most in my day-to-day work? 🎉
“The skill that I rely on most in everyday practice is being able to build a relationship with children, young people and their families; allowing young people to feel that they have a safe space to come to makes the biggest difference in their support”

🎉What’s something outside of work that helps me stay grounded or inspired? 🎉
“Spending time with my family and friends means that I can recharge my batteries and provide the best support that I can to every child and young person”

“What’s your favourite animal and why?🎉
“My favourite animal is a sloth because they are not afraid to take each day slowly and rest when they feel that they need it”

Address

38 Station Road Redcar (above Kings Estate Agent)
Redcar
TS101AG

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Website

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