Maz Brighton Sports Therapy & Massage

13/07/2026

09/07/2026

If I've helped you and you've never left a review, I'd be incredibly grateful if you took a minute to share your experience on Google. Reviews make a huge difference to small businesses 💜

06/02/2026

Crazy to think its been 7 years today! Thank-you for all your support 🤗

20/12/2025

🪡Acupuncture for Low Back - Post Surgery Stiffness ✨️

💪 Support recovery from stiffness & improve mobility
🌿 Promoting circulation & tissue health
🏃‍♀️ Excellent alongside rehab exercise or afterwards to help any lingering stiffness.

17/12/2025

Acupuncture is a powerful holistic treatment.

Points around this area can be used to help relieve neck and upper back pain, reduce tension, promote relaxation, as well as improve muscular performance.

Dry needling can also be incorporated to help break down trigger points and knots, further enhancing muscle recovery and relieving any stubborn tightness. 🌿💆‍♀️✨

42 w

14/12/2025

✨ A few examples of lower leg acupuncture points 🪡

👣 Plantar fasciitis, heel pain & Achilles/calf issues
🦵 Joint stiffness & mobility problems
💫 Digestive health (IBS, bloating, gut function)
🧠 Headaches, migraines, back pain & chronic pain
🌸 Hormone regulation, fertility support, PCOS & endometriosis pain
⚡ Nerve issues like chemotherapy‑induced peripheral neuropathy (CIPN), tingling, circulation problems
😌 Stress, anxiety, sleep quality & overall wellbeing

Each point is chosen with intention—tailored to your treatment goals💡

21/11/2025

Always advise pre-booking!

Also please note order of priority for cancellations is...
1. Waitlist on booking system (you can add or i can add you if i know dates/times)
2. Cancellations WhatsApp
3. Social media posts

28/10/2025

🌿 Struggling with low back pain? Acupuncture can help - whether it’s bony pain from arthritis, a disc injury, or areas too tender for massage. It reduces inflammation, improves circulation, and eases muscle tension, making it a great standalone treatment or a complement to massage for deeper relief.