07/08/2026
✨ Ready to feel calm, confident and deeply prepared for birth this Autumn? ✨
Join our 4-week Group Hypnobirthing Course in Redcar and give yourself the gift of positive, empowering birth preparation 💜
You and your birth partner will learn:
🌙 How to stay calm and in control during labour
🌙 We will talk about all the ‘what ifs’ so that you never have to say ‘if only if have known… I’d have made a different choice.’
🌙 Breathing & relaxation techniques including anchors and massage that really work
🌙 How your body and mind work beautifully together in birth and how to prepare both your body and mind for this
🌙 Practical tools for EVERY type of birth experience
🌙 Ways your birth partner can fully support you
🌙 Positions for birth, ALL methods of pain relief and productive birth environments.
🌙Birth planning support and navigating the maternity system.
🌙 Plus relaxation audios, a hypnobirthing handbook & goodie bag!
This course is also a lovely opportunity to meet other local parents who are on the same journey as you 🫶
What other parents have said:
💜 “All four sessions were brilliant, and we learnt so much. We loved the balance of evidence-based information about birth and birthing options, alongside the relaxation and mindfulness techniques, which left us feeling much more confident as first-time parents.”
💜 “This course was so much more than just breathing techniques and visualisations. It provided a wealth of knowledge about the best ways to approach birth, helping you feel prepared for a calm and positive experience.”
💜 “As an expecting dad, I wasn’t entirely sure what to expect from hypnobirthing...Button Moon Hypnobirthing turned out to be exactly what we needed — for both of us.”
📍 Held in our cosy Redcar Hypnobirthing Studio
🗓 Starts this September
🍰 Refreshments included!
Spaces are limited to keep the group supportive and personal.
Book your place here (direct link to website booking page also in bio) 👇
https://www.buttonmoonhypnobirthing.co.uk/booking
We can’t wait to welcome you! 💜🌙