The Embodied Mindset Movement

Directions Website Contact the practice

The Embodied Mindset Movement Helping You To Put Down The Crap That Holds You Back & Never Pick It Up Again Join Our Community >>> facebook.com/groups/TheEMMmethod

Couples and their customsโ€ฆOr little traditions if you like.We have a few, and several I shall keep to myself thankyou.If...
26/05/2022

Couples and their customsโ€ฆ

Or little traditions if you like.

We have a few, and several I shall keep to myself thankyou.

If we walk over a bridge we say โ€œbridgeโ€ and share a kiss.

If we are having chicken we say โ€œchiiiickeeenโ€ as if a chicken was speaking.

And as you know I always do a W***y dance for her when I get out of the shower

What little customs do you have as a couple?

Embodiment MasterclassPillar 2 of the Embodied Mindset Methodology is -Movement and Integration.Let's face it the only t...
15/05/2022

Embodiment Masterclass

Pillar 2 of the Embodied Mindset Methodology is -

Movement and Integration.

Let's face it the only thing that really makes change happen is action.

Whilst thoughts and feelings play out as they may, life continues happening in spite of them.

Let's get out of the head and into the body.

Learn how to develop strength and flexibility to support the body for life.

Improve posture and learn how to utilize the body to change your state.

And More...

Join The Embodied Mindset Movement Group ๐Ÿคธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜to join us.

Want the secret ingredient....This Is It.Need an explanation of that, very well.This... right now.Is... what IS, IS what...
24/03/2022

Want the secret ingredient....

This Is It.

Need an explanation of that, very well.

This... right now.

Is... what IS, IS what there is.

It... only this and nothing else

Over and over and over again.

Nothing can be done to bring you here, as here is here and is already.

๐Ÿ“ฃMeditation Masterclassโ€ฆ๐Ÿ“ฃโ€œBut I canโ€™t stop my thoughtsโ€๐Ÿ˜‚๐Ÿ˜‚Meditation is a simple process.โŒYou donโ€™t have to stop your tho...
21/03/2022

๐Ÿ“ฃMeditation Masterclassโ€ฆ๐Ÿ“ฃ

โ€œBut I canโ€™t stop my thoughtsโ€๐Ÿ˜‚๐Ÿ˜‚

Meditation is a simple process.

โŒYou donโ€™t have to stop your thoughts.

โŒYou donโ€™t need crystals, bowls and statues.

โŒYou donโ€™t need to take yourselves away to a retreat.

Of course though, you can if you wish๐Ÿ˜

Live today at 19:00 in The Embodied Mindset Movement Group ๐Ÿคธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜

We are going to lay out and simplify the process of integrating a meditation practice

So you can reap the benefits,

๐Ÿ’ฃif you do it of course.

Expect to learn

๐Ÿง˜๐Ÿปโ€โ™€๏ธThe two wings of a meditation practice.

๐Ÿง˜๐Ÿปโ€โ™€๏ธ Why apps and YouTube videos will probably delay the process.

๐Ÿง˜๐Ÿปโ€โ™€๏ธ A road map for the journey.

Plus much more.

Join us live today at 19:00

๐Ÿ“ข๐“๐ก๐ซ๐ž๐ž ๐ฉ๐ข๐ฅ๐ฅ๐š๐ซ๐ฌ ๐œ๐จ๐ฆ๐ž ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐ญ๐จ ๐Ÿ๐จ๐ซ๐ฆ...๐Ÿ“ข๐Ž๐ง๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ฆ๐ž๐ญ๐ก๐จ๐ ๐Ÿ๐จ๐ซ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง.And let me make this clear,We don't have ...
14/03/2022

๐Ÿ“ข๐“๐ก๐ซ๐ž๐ž ๐ฉ๐ข๐ฅ๐ฅ๐š๐ซ๐ฌ ๐œ๐จ๐ฆ๐ž ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐ญ๐จ ๐Ÿ๐จ๐ซ๐ฆ...๐Ÿ“ข

๐Ž๐ง๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ฆ๐ž๐ญ๐ก๐จ๐ ๐Ÿ๐จ๐ซ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง.

And let me make this clear,

We don't have to follow a particular order.

There is no cookie-cutter - here are the steps.

But there are three pillars that have to come together at some point.

โœ…Breathwork & Meditation

โœ…Mindset & Communication

โœ…Movement & Integration

๐Š๐ข๐œ๐ค๐ข๐ง๐  ๐จ๐Ÿ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค ๐ฐ๐ข๐ญ๐ก ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐›๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐žs.

In our Breathwork Masterclass.

We will explore how the breath serves as such a powerful vehicle for transformation.
Learn how to -

๐Ÿ”ฅ๐“๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐›๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  ๐š๐ง๐ ๐ฌ๐ญ๐š๐ญ๐ž ๐จ๐Ÿ ๐ฆ๐ข๐ง๐

๐Ÿ”ฅ๐‡๐จ๐ฐ ๐ญ๐จ ๐ฎ๐ฌ๐ž ๐ญ๐ก๐ž ๐›๐ซ๐ž๐š๐ญ๐ก ๐ญ๐จ ๐ž๐ง๐ž๐ซ๐ ๐ข๐ฌ๐ž ๐จ๐ซ ๐œ๐š๐ฅ๐ฆ

๐Ÿ”ฅ๐–๐ก๐ฒ ๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฐ๐š๐ฒ ๐ฒ๐จ๐ฎ ๐›๐ซ๐ž๐š๐ญ๐ก๐ž ๐œ๐š๐ง ๐ฅ๐ข๐ญ๐ž๐ซ๐š๐ฅ๐ฅ๐ฒ ๐œ๐ก๐š๐ง๐ ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ก๐จ๐ฅ๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐จ๐Ÿ ๐ฅ๐ข๐Ÿ๐ž.

And a whole load more...
๐๐ฅ๐š๐ง๐ง๐ข๐ง๐  ๐จ๐ง ๐ฃ๐จ๐ข๐ง๐ข๐ง๐  ๐๐ซ๐จ๐ฉ "๐›๐ซ๐ž๐š๐ญ๐ก" ๐ข๐ง ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ฌ ๐›๐ž๐ฅ๐จ๐ฐ.

PS - over the next five weeks we will be covering a five-part training which gives you the three pillars of our

๐Ÿ’ช๐„๐ฆ๐›๐จ๐๐ข๐ž๐ ๐ฆ๐ข๐ง๐๐ฌ๐ž๐ญ ๐ฆ๐ž๐ญ๐ก๐จ๐๐จ๐ฅ๐จ๐ ๐ฒ

๐ŸŽ‰๐„๐ง๐š๐›๐ฅ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ฅ๐ž๐ญ ๐ ๐จ ๐จ๐Ÿ ๐š๐ง๐ฒ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ข๐ง๐  ๐›๐ž๐ฅ๐ข๐ž๐Ÿ๐ฌ ๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐ฅ๐ข๐Ÿ๐ž ๐ฒ๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐š๐ง๐ ๐๐ž๐ฌ๐ข๐ซ๐ž.

Drop "breath" in the comments and I will shoot you the link to join our free Embodied Mindset Movement Group

Since It's International Women's DayLadies Listen Up Please....I owe my life to you.Not merely for my own existence,but ...
08/03/2022

Since It's International Women's Day

Ladies Listen Up Please....

I owe my life to you.
Not merely for my own existence,
but for the unspoken need for approval at the heart of all men.
The need to held be held, reassured, noticed and supported as only you are able to do.

A Kings throne is a cold lonely place without the warmth of his queen.
Yet so often her contributions, though felt by all, are rarely seen.

Your willingness to sacrifice
Your inherent duty of care.
The ability to put service before self,
The incessant capacity to share.

Though I stand in acknowledgement now,
There are blank spots I invite you to see.
Softness does not mean weakness,
There are no floors in vulnerability.

Give to self that which you so freely give to others,
Hold yourself the way Life holds us all.
When heartbreak arrives, greet it as you do a small child.
Do not adorn the armour that becomes the very obstacle to the intimacy that we all seek.

Heartbreak has been revealed to me many a time
and no doubt I have revealed it to others.
Yet the gift that it is, has also revealed you again to me, and once again I lay bare, exposed to a fire that leaves little of what was and pulls forth new possibilities.

In your gentlest touch you calm a storm.
In your soft whispers you can create new worlds.
If you would just recognise your power.

04/03/2022

We all need a mirror held up to us, fortunately, everyone you ever meet will do that for you.
Is that not perfect๐Ÿค”

All aboard the struggle bus...Calling all passengers for the hussle train to burn out city.True or false...The reason pe...
03/03/2022

All aboard the struggle bus...

Calling all passengers for the hussle train to burn out city.

True or false...

The reason people hit burn out is because, on some level they believe it will be worth it๐Ÿค”

If there is a gap, a misalignment between word and deed.That gap is where doubt creeps in.Both of self and others.Do you...
02/03/2022

If there is a gap, a misalignment between word and deed.

That gap is where doubt creeps in.

Both of self and others.

Do your words and action align?

If I called you an Imposter...My guess is, you would get the hump.This is the very reason, that in my experience, people...
01/03/2022

If I called you an Imposter...

My guess is, you would get the hump.

This is the very reason, that in my experience, people suffer from so-called imposter syndrome.

The thoughts and feelings that give rise to that label are not welcome.

Any part of you considered unwelcome invokes resistance.

Imagine how different it would be if you welcomed that part of yourself.

Befriended it

Held it

Appreciated it even.

How different could that be for you?

Address

93 Dixon Close
Redditch

Alerts

Be the first to know and let us send you an email when The Embodied Mindset Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Embodied Mindset Movement:

Shortcuts

Share

Category