Little Woods Wellbeing

Little Woods Wellbeing 💌 Snail Mail Club
🌳 Simplified wellbeing for real, busy lives
Life Coach | Reiki Master Teacher | Training School | Hospice Volunteer
Redditch/Online

06/08/2026

Full disclosure: I cannot play the piano

☀️

My gift vouchers have had a long, overdue glow-up!You can purchase these for any treatment; they'll come with a unique c...
03/08/2026

My gift vouchers have had a long, overdue glow-up!

You can purchase these for any treatment; they'll come with a unique code so your recipient can book their beautiful, relaxing treat online 💕

31/07/2026

I hate being a slave to the algorithm

28/07/2026

Would you pay £9.99 for this? August's snail mail club theme is "A Woodland Escape" and includes:

🪻 A beautiful, woodland scented card
🌳 An original videoscape recorded in my local woods. Pop your headphones on and walk with me
🎨 An original 7x5 signed print by published book author-illustrator
🌸 Dried pieces of nature
🌿 Woodland stickers (for your flask, notebook, laptop, wherever!)
🪵 A scavenger hunt to make your own woodland walk more mindful
✏️ A journal & prompts card (grab your hot drink and a comfy chair)
☕ A wellbeing practice card
💌 A love letter from me

IMPORTANT! 🚨
The August edition subscriptions close at midnight TONIGHT! (Always on the 28th of each month.)

Head to the link in my bio to be part of our amazing little community 💚

27/07/2026

Why does hyperactive me always step in?

20/07/2026

If you don't have anything nice to say then....

-s̶h̶u̶t̶ t̶h̶e̶ f̶*̶*̶k̶ u̶p̶
-t̶a̶k̶e̶ y̶o̶u̶r̶ n̶e̶g̶a̶t̶i̶v̶i̶t̶y̶ a̶n̶d̶ s̶h̶o̶v̶e̶ i̶t̶ u̶p̶ y̶o̶u̶r̶ a̶$̶$̶
-y̶o̶u̶'r̶e̶ a̶ v̶e̶r̶y̶ u̶n̶h̶a̶p̶p̶y̶ t̶w̶*̶t̶
-D̶o̶n̶'t̶ s̶a̶y̶ a̶n̶y̶t̶h̶i̶n̶g̶ a̶t̶ a̶l̶l̶
-Evaluate your mindset

Gently ask yourself:
How is my negative inner dialogue affecting my mood?
What would make me feel happier and help me grow in this moment?
What's going to be more constructive: saying something unkind, or flipping the script and saying something lighter?

No toxic positivity here though. If you need to release some anger or negativity then crack on; just do it in a different way where it can't cause damage. Journal it - completely unfiltered - then burn it baby.



19/07/2026

Tell me, HONESTLY, did you see the clue...? 😅

And if this made you pause for a few seconds, then that's a pretty lovely mini reset for your brain ✅

Address

25 Littlewoods
Redditch
B975LF

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 12am

Telephone

+447707593686

Website

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