10/09/2026
Yoga Nidra & Sound Healing
Thursday 17th September 18:00 - 19:15
Immerse yourself in a beautifully grounding and therapeutic evening of yoga Nidra meditation and sound healing.
This is where ancient healing wisdom meets modern day wellbeing.
On arrive you’ll be asked to create a sankalpa -a heartfelt intention, sacred vow, or inner resolve and then you will be invited to snuggle into a nest of warmth and rest, as Lu guides you into a state of conscious sleep.
This journey weaves meditation,Tibetan singing bowls, Gong and a combination of other sound healing instruments, into a rich tapestry of vibration to harmonise the mind, body and spirit.
Link in bio to book