Asmi Wellness

04/08/2026

Time to release the past that you are holding on so tightly- good or bad. Make space for new, growth and opportunities ✨

17/07/2026

Do you want to quiet a busy mind, make clearer choices and deepen your relationships?

Join us for a very special workshop: 𝗪𝗶𝘀𝗱𝗼𝗺 𝗼𝗳 𝗚𝗶𝘁𝗮 𝗳𝗼𝗿 𝗗𝗮𝗶𝗹𝘆 𝗟𝗶𝗳𝗲 𝗮𝗻𝗱 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀.

The Bhagavad Gita takes up the most fundamental questions we face—how to act, what to anchor ourselves on and how to remain steady when life doesn’t work out the way we expected.

In this welcoming space, we will draw on these ancient teachings to explore:
💭 Why inner conflict and self-doubt arise and what actually resolves them
🌊 How to meet difficult emotions without being run by them
🤝 What makes for real clarity in our relationships and choices

𝗡𝗼 𝗽𝗿𝗶𝗼𝗿 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗼𝗳 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝗽𝗵𝗶𝗹𝗼𝘀𝗼𝗽𝗵𝘆 𝗼𝗿 𝗛𝗶𝗻𝗱𝘂𝗶𝘀𝗺 𝗶𝘀 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱! This is a space for anyone, regardless of background or belief, who is willing to look closely at their own experience.

🎙️ 𝗔𝗯𝗼𝘂𝘁 𝗢𝘂𝗿 𝗚𝘂𝗶𝗱𝗲:
We are honoured to be joined by Swamini Brahmaprajnananda Saraswati (Ph.D). Well reputed and respected Hindu Monk, former clinical psychologist, Swaminiji has dedicated her life to sharing the teachings of oneness (Advaita Vedanta). Her teaching seamlessly flows from the breadth of self-mastery to the depth of self-discovery. She is also the host of the top-rated podcast, 'Vedanta - The River of Wisdom'.

📍 𝗩𝗲𝗻𝘂𝗲: Watercolour Community Space, Ground Floor, Corfe House, Thornton Side, Redhill RH1 2GS
🎟️ 𝗧𝗶𝗰𝗸𝗲𝘁𝘀: Your ticket price is simply used to reserve your place and will be refunded upon request when you attend!

Note: Any voluntary donations are warmly welcomed, with all proceeds going directly to support the educational and spiritual initiatives of https://arshavidyananda.in/

👉 Reserve your spot here: https://www.asmiwellness.org/event-details/NDE=

Feel free to tag a friend who might love to come along. We can't wait to see you there! 🌸

15/07/2026

The power of mantras in group chanting can only truly be witnessed in person. Had the most mesmerising evening with ji in London.
He just flowed and we were all completely captivated for 3 hours straight.

The grace of his Guru and his deep devotion to the Divine was so palpable. The love kept flowing and every single listener left completely drenched in it. 🙏🏽

There is another show tonight, do check on website

MantraChanting GroupChanting DivineLove LiveKirtan SpiritualLondon KirtanCommunity mindbodyspirit

07/07/2026

Step Out of the Rush and Into Pure Peace ✨

Join me for a dreamy, 90-minute restorative journey designed to wrap you in comfort and deeply replenish your spirit.

We will slowly step away from the busy week and immerse ourselves in pure bliss

📅 When: Sunday, 12th July
⏰ Time: 5:00 PM – 6:30 PM
📍 Where: Watercolour Community Center, RH1 2GS

You deserve this pause - https://www.asmiwellness.org/event-details/MjU=

04/07/2026

🌟 WISDOM OF THE GITA FOR DAILY LIFE & RELATIONSHIPS 🌟

Looking for practical wisdom to navigate everyday challenges and bring deeper harmony to your relationships?

Join us for an insightful afternoon workshop in Redhill with Swamini Brahmaprajnananda Saraswati (Ph.D.).

As a former clinical psychologist who has dedicated her life to sharing the ancient teachings of Advaita Vedanta, Swaminiji’s teaching style seamlessly connects self-mastery with deep self-discovery.

Whether you are a beginner or looking to deepen your understanding, all are welcome!

📅 DATE: Sunday, 9th August 2026
🕒 TIME: 2:00 PM – 5:00 PM
📍 LOCATION: Redhill, UK
💰 INVESTMENT: FREE (Optional donations of your choice are warmly welcomed 🙏)

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✨ HOW TO RESERVE YOUR PLACE:
If you are interested in attending, please click the link below to join our dedicated WhatsApp group. This is where we will share the exact venue location and event updates:

👉https://chat.whatsapp.com/GGwmGoO2QrwDg8cBPJ89qD?mode=gi_t

To learn more about Swaminiji’s weekly podcast and global teachings, visit www.arshavidyananda.in. See you there!

26/06/2026

Posting the only reel that went viral 😍

But also, missing this place so much.

Does this happen to you too?
You go to a place: a trip, a retreat or an ashram stay, where you finally feel like you are home. You know what I mean?
Reconnected with your true self. Everything is perfect: your breath, your body, your food. You are in a divine presence-fear of nothing, care of nothing.

Then you come back and slowly, day by day, you start putting layers and layers of fog over your true self. It’s not intentionally done, but that’s just how life feels.

I guess that’s what happens when we are born and start living to fit in too.
Our routines, our food and our surroundings aren’t always supportive of our growth or the evolution of our consciousness.

I guess the pull and push is all part of it. Not everyone can just go to the Himalayas and get completely cut off.

For the first time, I truly realize why Lord Krishna said in the Bhagavad Gita that the path of a Karma Yogi is more challenging and in a way, better.

Not sure if anyone is still reading down to here...
But my Instagram is my creative expression. So while I’m here, I might as well make the most of it.

21/06/2026