The 1:1 Diet with Sonia Christie

The 1:1 Diet with Sonia Christie Multi-Award winner ABOVE AND BEYOND Silver Elite Champion 1:1 Diet Consultant, NLP trained

Just soups and shakes? Nope! 🍽️On The 1:1 Diet, you can enjoy proper, tasty meals too – it all depends on the Step you c...
12/08/2026

Just soups and shakes? Nope! 🍽️

On The 1:1 Diet, you can enjoy proper, tasty meals too – it all depends on the Step you choose. The picture here shows a day on Step 2, but every plan is designed to fit around your life and your goals – not the other way round.

Message me now and let’s find the Step that works best for you!

Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

This transformation didn’t happen overnight. It happened with a personalised plan and a Consultant who believed in Amy! ...
12/08/2026

This transformation didn’t happen overnight.

It happened with a personalised plan and a Consultant who believed in Amy! In 5 months, Amy lost 5 stone, but she gained so much more:

💫 Confidence
⚡️ Energy
💖 A healthier relationship with food
🧠 A mindset she is genuinely proud of

If you’re feeling stuck right now, don’t give up. The 1:1 Diet is all about having someone in your corner, and tailoring the plan to you and your lifestyle, so you never have to do it alone.

Keep going, stay consistent and remember - you are stronger than you think.

Start your journey today 👇

Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

I'll be right by your side for as long as you need – not just to lose the weight, but to help keep it off too.If you’re ...
11/08/2026

I'll be right by your side for as long as you need – not just to lose the weight, but to help keep it off too.

If you’re ready to make a change, drop me a message or give me a call. Let’s have a chat about what you want to achieve – and how I can help you get there. 💬💛

Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

Add a little zing to your water with our refreshing water flavourings. Sip, sip, sip and stay well-hydrated! 😊💧Do you h...
11/08/2026

Add a little zing to your water with our refreshing water flavourings. Sip, sip, sip and stay well-hydrated! 😊💧

Do you have a favourite?

Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

Caramelised Biscuit Shake 🍪🥤I think you'll love our Caramelised Biscuit Flavour Shake! Creamy, indulgent, and super-easy...
10/08/2026

Caramelised Biscuit Shake 🍪🥤

I think you'll love our Caramelised Biscuit Flavour Shake! Creamy, indulgent, and super-easy to make—it's the perfect way to shake up your day.

Good to know:
✅ 18g of protein
✅ A source of fibre
✅ Quick and easy to make
✅ Suitable for vegetarians
✅ Meal replacement option

Ready to treat yourself while staying on track? Order yours today! 🌟

Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

10/08/2026

Thousands of success stories. 40+ years of experience. One science‑backed plan. 💙

Hear from Mark, our in-house nutritionist with over 25 years’ experience across nutrition, fitness and healthcare, as he shares how we keep The 1:1 Diet rooted in science and designed to support real results. 💙

With one-to-one support from a personal Consultant, flexible steps, and proven success, there’s never been a better time to achieve what you’ve always dreamed of on your weight loss journey.

Message me now and start today. 🚀

Of course the numbers matter, but it’s the other changes that really make you smile. Looser clothes, extra energy, and c...
10/08/2026

Of course the numbers matter, but it’s the other changes that really make you smile. Looser clothes, extra energy, and confidence coming back strong 💛

Keep going, it’s all happening!


Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

Sunday afternoon or evening is a good time to set or reset goals for the week ahead. And if I can help you with yours, p...
09/08/2026

Sunday afternoon or evening is a good time to set or reset goals for the week ahead. And if I can help you with yours, please get in touch. Appointments available right away or for after your holiday.



Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

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