B-Yoga Studio Rhyl

B-Yoga Studio Rhyl Yoga studio in Rhyl, North Wales.

Teaching a wide range of yoga classes to suit everyone's needs, from beginners to advanced, hot yoga 🔥 Sound baths & Yoga retreats 🌿
Visit our website for our timetable, classes and to book on:
www.byogastudiorhyl.co.uk ALL INFORMATION CAN BE FOUND ON OUR WEBSITE
www.byogastudiorhyl.co.uk
Including class types, timetable, prices, location & a link to book on. Classes suitable for beginners are: B

eginners yoga, Gentle Flow Yoga and Yin Yoga
You will need a Yoga mat (available to buy at the studio for £20)

If you’re in your 40s, 50s or beyond and wondering whether yoga’s for you, it absolutely is. In fact, this is one of the...
25/07/2026

If you’re in your 40s, 50s or beyond and wondering whether yoga’s for you, it absolutely is. In fact, this is one of the best times to start.

Yoga can support so much of what changes in midlife: your bones, your balance, your sleep, your stress levels, and it’s kind to your body in a way a lot of other exercise isn’t.

You don’t need to be flexible and you don’t need any experience. Just come as you are and let us guide you through the rest 🤍

We’ve got a membership to suit every schedule, or if you’re new here, you can try us out with 2 weeks unlimited yoga for £20!

Book at byogastudiorhyl.co.uk

17/07/2026

Started yoga for the movement, stayed for everything else 🤍

Book your next class at byogastudiorhyl.co.uk

Something exciting is coming to B-Yoga…For the first time ever, we’re running a 200hr Yoga Teacher Training, led by Hele...
14/07/2026

Something exciting is coming to B-Yoga…

For the first time ever, we’re running a 200hr Yoga Teacher Training, led by Helen, Madhav and Sudhir!

This isn’t just about getting certified. It’s ten weekends that give you the confidence to teach, the knowledge to guide others safely, and a much deeper connection to your own practice 🤍

If you’ve been dreaming of teaching for years, or you just want to go further with something that already means a lot to you, this is for you.

✨ 10 weekends
✨ 23rd January - 28th March 2027
✨ Classes will take place on Saturday & Sunday, from 12-6pm

Want to know more or ready to book your place? Get in touch: [email protected]

08/07/2026

We hear this a lot before someone’s first class.

“What if I can’t do it?” “What if I’m not flexible enough?” “What if everyone’s better than me?”

Here’s the truth: nobody’s judging you. Everyone’s focusing on their own breath, their own body, their own hour.

And more often than not, you leave with something you didn’t expect. A bit more calm. A few familiar faces. Even some new friends!

Book your first class at byogastudiorhyl.co.uk 🤍

So many yoga poses are named after gods, heroes and cosmic forces, but how often do we actually know the stories behind ...
02/07/2026

So many yoga poses are named after gods, heroes and cosmic forces, but how often do we actually know the stories behind them? 💫

On 26th July, Ceri is running a workshop that goes into exactly that.

Sacred Stories ~ Embodied Practice blends movement with storytelling. As well as hearing the myths, you’ll be practising the postures they belong to, and exploring the themes they still carry today.

You don’t need to know anything about mythology beforehand. This is for anyone curious about where their practice really comes from!

Sunday 26th July | 4-6pm | £20 per ticket

📍 B-Yoga Studio Rhyl

Spaces are limited, so make sure to get booked in at byogastudiorhyl.co.uk 💜 (48 hour cancellation policy applies)

Behind every class at B Yoga is a teacher who genuinely cares, knows your name, remembers what you did at the weekend an...
30/06/2026

Behind every class at B Yoga is a teacher who genuinely cares, knows your name, remembers what you did at the weekend and is expert at what they teach 🤍

We thought it was time to properly reintroduce the people who make this studio what it is and share a little about what brings them to the mat.

Swipe to meet the team, then come and meet us at the studio!

Book your next class at byogastudiorhyl.co.uk

Summer is always busy, but you still deserve to show up for yourself 🤍 swipe for some simple ways to carve out a little ...
23/06/2026

Summer is always busy, but you still deserve to show up for yourself 🤍 swipe for some simple ways to carve out a little more time for you this season 🌞

Save this post and tick off as many as you can!

Looking for some me-time this summer? Book in your next class at byogastudiorhyl.co.uk

We could tell you how good it is here, but we think our members say it perfectly 🫶Swipe to see what our community has to...
12/06/2026

We could tell you how good it is here, but we think our members say it perfectly 🫶

Swipe to see what our community has to say 👉

Book your next class with us at byogastudiorhyl.co.uk

Me before yoga: anxious, in my head, carrying the entire week in my body 😅Me after yoga: inexplicably fine about everyth...
09/06/2026

Me before yoga: anxious, in my head, carrying the entire week in my body 😅

Me after yoga: inexplicably fine about everything 🧘‍♀️

Comment below if any of this sounds familiar!

Come and see for yourself at byogastudiorhyl.co.uk 🤍

Something special is coming to the studio this July 🌼Sarah Mahrenholz is hosting a dedicated workshop for anyone navigat...
02/06/2026

Something special is coming to the studio this July 🌼

Sarah Mahrenholz is hosting a dedicated workshop for anyone navigating perimenopause, menopause or post-menopause.

Anxiety and overwhelm can feel all-consuming during this season of life, showing up unexpectedly and impacting both body and mind.

This workshop is designed to support you through exactly that, using gentle, accessible practices to calm the nervous system and create a sense of inner steadiness 🤍

On the day you’ll experience:

🌿 Breathwork to soothe anxiety and regulate the body 🌿 Gentle yoga to release tension
🌿 Restorative yoga, fully supported with bolsters
🌿 Mindfulness to quiet a busy mind

A safe, supportive, non-judgmental space where you can simply be seen, heard and understood alongside other women on a similar journey.

🗓️ Saturday 4th July | 11:30am – 1:30pm
📍B-Yoga Studio Rhyl
🎟 Only 12 spaces available

No previous yoga experience needed. Beginners very welcome.

Book your space here 👉 http://bit.ly/4nSXmLV

Address

10 Vezey Street
Rhyl
LL182DL

Opening Hours

Monday 6:15pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 6:30pm - 7:30pm
Thursday 5pm - 8:30pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

+447774983335

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