31/07/2026
☆ I’m Natalie Jane, a CBT Therapist & Counsellor in Ham & Petersham – and I believe therapy shouldn’t feel like stepping into a cold, clinical room far from real life.
🔹️Counselling isn’t about “fixing you” or memorising worksheets. It’s learning to speak more gently to yourself, untangle tangled‑up thoughts, swap unhelpful habits for ones that fit better… and find clarity so you can show up fully for your own life.
🔹️Whether you’re feeling stuck, overwhelmed, caught in loops of worry or self‑criticism – you don’t have to work it all out alone. I take real‑life struggles, use practical, kind tools, and build changes that stick long after sessions end.
💙 Who this is for:
People like you – neighbours, parents, locals who want real, approachable, evidence‑based support right on your doorstep.
☆ Send me a message, email me, or visit my website – let’s talk about how we can work together.
