15/07/2026
Dear client,
Summer has officially arrived! While we are all enjoying the longer days and warmer weather, the change in season, shifting routines, and summer BBQs can sometimes throw our digestive systems out of sync.
If you’ve been feeling a little sluggish, bloated, or notice your digestion changing with the rising temperatures, you are definitely not alone. Dehydration and seasonal diet changes can slow things down, leaving us feeling less than our best.
To help support your digestive health through the warmer months, I’ve put together two seasonal wellness options to get your gut back on track.
🌿 Summer Gut Reboot: Seasonal Colonic Hydrotherapy
Perfect for a summer reset. This session is designed to clear out accumulated waste and gas which may help support that uncomfortable summer bloating, to may help you feel lighter and refreshed.
Your Summer Support Offer: £69 instead of £75 and a complimentary electrolyte drink post-session.
For new clients £77 instead of £85
🔍 Ultimate Summer Clarity: Colonic & Food Intolerance Test Combo
If you are struggling to pinpoint exactly what is triggering your bloating, wind, or sluggishness, this comprehensive package offers the ultimate clarity. Together, we’ll gently cleanse your system and use precise testing to identify any hidden food triggers, giving you a clear, personalized roadmap for a happy gut all summer long.
Your Summer Support package Offer: Colonic and Food Intolerance Test 59+Foods most common culprits tested including wheat, diary, eggs, gluten, main veggie. Meat and fish , normally £189 now £159
For new clients £169 instead of £215
Simple Summer Gut Tips You Can Start Today:
Hydrate with intention: Warm weather demands more fluids, but try to sip water between meals rather than during them to keep your digestive enzymes working efficiently.
Emphasize bitter greens: Incorporating rocket, chicory, or a little apple cider vinegar before meals can gently stimulate your liver and gallbladder for better digestion.
Spaces for the summer weeks tend to fill up quickly, so if your gut is calling for a little extra care and attention, you can book your session directly here:
https://ringwoodhealthclinic.as.me/
look for the package option you like to book.
Wishing you a happy, healthy, and vibrant summer!
Warmest wishes,
Steph
Colon hydrotherapist/ Nutritional advisor
Dip.FPCH RICTAT
The Sassy Gut Company/ The Ringwood Clinic
Comprehensive Gut Health Clinic
Schedule your appointment online Ringwood Health Clinic
