12/04/2023
Do you suffer from stress and headaches?
Try a Swedish massage.
Stress can cause our muscles to tense; we’re bracing for the fight or flight response. However, we need to take care to allow our muscles to relax again, discharging the tension when we haven’t fought or run! Swedish massage alleviates the tension, allowing the muscles to relax and removing the imprint of physical stress. In turn, this can also help improve your posture as muscles are no longer forced to overcompensate. Many people find that Swedish massage relieves tension headaches.
Call Jules to book your massage today 07857 824556