Body-Fit-Chiropractic

Body-Fit-Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body-Fit-Chiropractic, Chiropractor, 2nd Floor, 32-34 highstreet, Ringwood.

Ringwood Chiropractor + Sports Massage
Neck and Back pain, Sports Injury, Disc and Nerve pain, Pregnancy and Paediatric
https://bodyfitchiropractic.janeapp.co.uk/

30/07/2026

The most satisfying part of your day! ✨

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩[email protected]

Disc Bulge/ Herniation, causing Antalgic Posture (shifted torso due to disc irritation), Sciatica, lower back and pelvis...
29/07/2026

Disc Bulge/ Herniation, causing Antalgic Posture (shifted torso due to disc irritation), Sciatica, lower back and pelvis pain, difficulty walking and general discomfort 😱

This before and after picture was taken at the beginning and end of a 50 minute MOT Chiropractic Treatment with Dr Antonia.

The results speak for themselves!!! Patient experienced immediate relief, improved pain and mobility. He found walking, sitting and driving much improved!!

Treatment included:
🤩Chiropractic Adjustments
🤩Soft Tissue and Muscle release to the QL, Errector Spinae, glutes, hip flexors and adductors &
🤩home stretches and exercises

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩[email protected]

28/07/2026

The story behind our name! 😇

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩[email protected]

27/07/2026

People often say, “Once you start seeing a chiropractor, you’ll have to keep going forever.” 👇

The truth? You don’t have to.

Every patient has a choice.

Some people visit us for a specific concern and don’t return. Others choose to come back because they value:
✨ Better movement
✨ Better mobility
✨ Better function
✨ Better wellbeing

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩[email protected]

🔥 SCAPULAR WINGING & SHOULDER INSTABILITY 🔥This patient presented with rounded shoulders, tight upper body muscles, and ...
26/07/2026

🔥 SCAPULAR WINGING & SHOULDER INSTABILITY 🔥

This patient presented with rounded shoulders, tight upper body muscles, and an underactive posterior chain, leading to scapular winging and shoulder instability.

Treatment included chiropractic adjustments and soft tissue release to the traps, pecs, lats, rotator cuff, and rhomboids to improve mobility and activate the muscles that support better posture.

👏 These results are after just ONE treatment.

Notice the shoulders are more retracted, level, and stable, with reduced winging. A few follow-up sessions will help reinforce these changes before moving onto maintenance care.

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩[email protected]

23/07/2026

This is what relief can sound like 👀

Our patient came in feeling stiff and restricted and these adjustments helped restore movement straight away.

That ‘crack’ is a natural release of gas within the joint, followed by improved movement and less tension.✔️

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩[email protected]

21/07/2026

It’s not just a sports massage. ✨

It’s pain relief. It’s recovery. It’s injury prevention. It’s time to relax. It’s a chance to switch off, reset, and give both your body and mind the care they deserve.

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩[email protected]

20/07/2026

Feeling stiff, sore, or dealing with ongoing aches and pains? ✨

Chiropractic care can help relieve pain, improve mobility, and get you back to doing what you love. Get in touch to book your appointment today! 💙

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩[email protected]

19/07/2026

Achilles pain slowing you down? 👣

Achilles tendinitis is a common overuse injury that can affect runners, gym-goers, and anyone who spends a lot of time on their feet. It often causes pain, stiffness, and tenderness at the back of the ankle, especially first thing in the morning or after exercise.

Sports massage can help by:
✨ Reducing muscle tightness in the calves
✨ Improving flexibility and circulation
✨ Relieving tension placed on the Achilles tendon
✨ Supporting recovery alongside a tailored rehabilitation plan

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩[email protected]

16/07/2026

Supporting the lovely through pregnancy 💛

Pregnancy brings incredible changes to the body, and for Kim, this included hip and lower pelvic pain caused by hamstring tightness, alongside postural and pelvic rotation changes.

Her treatment focused on:
✨ Soft tissue release to the hip flexors, adductors, glutes, hamstrings, and lower back
✨ Trigger point therapy
✨ IASTM
✨ Specific chiropractic adjustments to the upper back
✨ Activator release to the pelvis and CT junction

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩[email protected]

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2nd Floor, 32-34 Highstreet
Ringwood
BH241AG

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