Stephen J Holt Ophthalmic Optician

Stephen J Holt Ophthalmic Optician Established in 1971 Stephen J Holt is an independent Optician with a wealth of experience. Based in Rochdale.

What are your favourite pair of specs? We'd love to see photos!
08/05/2026

What are your favourite pair of specs? We'd love to see photos!

Your diet and your eyes are more connected than you might think.Nutrients like lutein, zeaxanthin, omega-3s, and vitamin...
07/05/2026

Your diet and your eyes are more connected than you might think.

Nutrients like lutein, zeaxanthin, omega-3s, and vitamins C and E are linked to better long-term eye health - and may help lower the risk or slow the progression of conditions like macular degeneration and cataracts.

Think:
Kale
Spinach
Oily fish
Nuts

Small changes, big benefits.

And don’t forget - regular eye tests matter too. Book yours today.

A lot of children with a vision problem have no idea they have one. When you've always seen the world a certain way, you...
06/05/2026

A lot of children with a vision problem have no idea they have one. When you've always seen the world a certain way, you simply assume that's how everyone sees it. That's why regular eye tests matter so much. Myopia, lazy eye, and squints can all be picked up early.

Contact us on 01706 633084. After school and Saturday morning appointments are available.

Are you working or are you enjoying a day off? Whatever you're up to, we hope you enjoy every single moment of it — and ...
04/05/2026

Are you working or are you enjoying a day off?

Whatever you're up to, we hope you enjoy every single moment of it — and that your vision is crystal clear to take it all in!

😊 Feel-good FridayNothing beats the feeling of seeing clearly and comfortably!Whether it’s updating your prescription or...
24/04/2026

😊 Feel-good Friday
Nothing beats the feeling of seeing clearly and comfortably!

Whether it’s updating your prescription or finding frames you love, we’re here to help you feel your best going into the weekend.

Have a lovely Friday!

As the weekend approaches, take a moment to think about your wellbeing - including your eyes. Whether it’s new glasses, ...
23/04/2026

As the weekend approaches, take a moment to think about your wellbeing - including your eyes. Whether it’s new glasses, contact lenses, or just friendly advice, we’re here for you every step of the way.

Have a wonderful weekend!

With brighter days and longer evenings here, it’s the perfect time to refresh your eye care routine. Struggling with gla...
22/04/2026

With brighter days and longer evenings here, it’s the perfect time to refresh your eye care routine. Struggling with glare in the sunshine? Ask us about lenses designed to keep your vision crisp and comfortable ☀️

👁️ Little eyes matter tooChildren’s vision plays a big role in learning and development.If your child hasn’t had an eye ...
21/04/2026

👁️ Little eyes matter too
Children’s vision plays a big role in learning and development.

If your child hasn’t had an eye test recently, now’s a great time to book one in - early checks can make a big difference.

Monday eye care check-In!New week, fresh focus 👀Are your glasses still doing their job properly? If you’ve noticed any c...
20/04/2026

Monday eye care check-In!
New week, fresh focus 👀

Are your glasses still doing their job properly? If you’ve noticed any changes in your vision, it is time for a check-up.

We’re here to keep your sight sharp and comfortable - book in anytime!

Address

216 Oldham Road
Rochdale
OL112ER

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 12:15pm
Wednesday 9am - 5pm
Thursday 1:30pm - 5pm
Friday 9am - 5pm
Saturday 9am - 2:30pm

Telephone

+441706633084

Website

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