Slimming world Saturday Mornings at English martyrs in Strood with Jason

Slimming world Saturday Mornings at English martyrs in Strood with Jason A very warm and friendly welcome awaits you in this amazing new Saturday morning group come along for a chance to change your life for the better ��

🍂✨ COMING SOON… and I am SO excited! ✨🍂Just look at what’s coming in the next edition of the Slimming World magazine! 😍 ...
18/08/2026

🍂✨ COMING SOON… and I am SO excited! ✨🍂

Just look at what’s coming in the next edition of the Slimming World magazine! 😍 🍂

💗 Packed with real-life inspiration
🍽️ Delicious, food-optimising recipes
💪 Amazing member success stories
🧠 Tips to help you take control of emotional eating
⏰ Quick & easy 10-minute meal ideas
👰 Inspirational stories of amazing transformations

AND… there’s a FREE Autumn Comforts recipe book included too! 🍂🥧🤤

Perfect timing for those cosy autumn evenings when you want something warm, comforting and delicious without feeling like you’re missing out! ❤️

The new issue is available in group next week, so make sure you’re in group to grab your copy! 🥰

Xx

BE MORE LIKE SANTA 🎅Enjoy the sun,Holidays are made for having fun! ☀️🍹But when the hols are over and done,That’s when y...
17/08/2026

BE MORE LIKE SANTA 🎅

Enjoy the sun,

Holidays are made for having fun! ☀️🍹

But when the hols are over and done,

That’s when your Christmas countdown’s begun! 🎄

With 18 weeks until the big day,

There’s time to make changes along the way. ❤️

You don’t need perfect, you just need to start,

One little change can play a big part.

So enjoy your holiday, laugh and have fun…

Then come back ready to get the job done!

🎅❤️ Be more Santa — Don't delay join Slimming world in hoo and strood Groups Now

Slimming World is so much more than “just weight loss” Improved confidenceA stronger mindsetBetter self-care & self-love...
14/07/2026

Slimming World is so much more than “just weight loss”

Improved confidence
A stronger mindset
Better self-care & self-love
Emotional wellbeing
Pride in your achievements
Resilience & determination
A happier, healthier you
Active lifestyle

You - the best investment of all

You’re in safe hands…. we support anyone and everyone from people living with diabetes, those going through menopause, p...
14/07/2026

You’re in safe hands…. we support anyone and everyone from people living with diabetes, those going through menopause, pregnant women, vegan members, and those taking GLP-1 medications.

Slimming World is for everyone. Please don't ever feel like you can't join, that you're different, that you're "cheating," or that you're not in the right place. Whatever your journey, whatever support you need, Slimming World in Hoo and strood has a chair for you.

Look forward to welcoming you xx

I know some of you are feeling like this….A bit lost, a bit out of control, lost your mojo…. Losing your way during your...
24/06/2026

I know some of you are feeling like this….

A bit lost, a bit out of control, lost your mojo….

Losing your way during your weightloss journey is a normal experience, not a failure.

It doesn't mean you have to start over from scratch; it just means it's time to reset.

Be kind to yourself, drop the guilt, and focus on making just one healthy choice right now. Every meal is an opportunity to regain control.

Forgive the past: The past is gone. You cannot change the meals you missed or chose unwisely, but you have total control over the very next thing you eat and the next step you take.

Focus on small wins: Don't get overwhelmed by the big picture.

Commit to mastering just today.

Drink one glass of water, choose a healthy meal, or go for a short walk.

Momentum is built on small, daily victories. Shift your focus toward how much more energetic, strong, and capable you feel instead of focusing on the number on the scales.

Health and wellbeing is a lifelong journey, not a sprint to a single destination.

Trust the process: Consistency beats intensity every single time. Falling off plan doesn't erase your progress…but staying off it does.

Pick yourself up, and let’s go again. You’ve got this!!

Jason ❤️

✨ We asked… YOU asked… and we’ve delivered! ✨250 No‑Fuss Meals is officially coming to group and it’s free with our next...
23/06/2026

✨ We asked… YOU asked… and we’ve delivered! ✨

250 No‑Fuss Meals is officially coming to group and it’s free with our next 6‑ or 12‑week Countdown, running 5th–25th July 🎉

You wanted more inspo… more flavour… more “I can do this!” meals and this brand‑new book brings it all.

Breakfast, lunch, dinner… sorted. No faff. No stress. Just Food Optimising magic that fits real life.

And the best bit? Commit to a 6‑ or 12‑week Countdown between 5th–25th July, and this beauty is yours to take home 😍

If you’re ready for unbeatable support, unbeatable motivation and unbeatable results, July is YOUR month.

💔"Is it OK if I come back?" 😢😀😀😀OF COURSE IT IS!!!Please always remember that the only person judging you is YOU!❤️Start...
17/06/2026

💔"Is it OK if I come back?" 😢

😀😀😀OF COURSE IT IS!!!

Please always remember that the only person judging you is YOU!

❤️Start being kinder to yourself....pull up those Positive Pants (no matter how big they are!) and get back here!!!!

Love, Me x

Slimming World 🌎

💖 One hour a week just for you 🩷Making a commitment to yourself doesn’t have to mean being perfect – it can simply mean ...
03/06/2026

💖 One hour a week just for you 🩷

Making a commitment to yourself doesn’t have to mean being perfect – it can simply mean showing up.

By committing to attend group each week, you’re giving yourself the support, motivation and accountability that can help you stay focused on your goals. Whether you’ve had a fantastic week or a challenging one, your group is there to celebrate your successes and help you find a way forward.

That one hour is time invested in YOU. 🌟

So this week, make yourself a promise: be in group. Listen, share, learn, be inspired, and leave feeling ready for the week ahead.

Address

37 Frindsbury Road
Rochester
ME24JA

Opening Hours

8am - 9:10am

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