ZenGo

25/06/2026

✨ Find your flow with Zen Go Yoga ✨

From energising Yoga HIIT to calming Yin Yoga, there’s a class for every body and every level. Join us across Medway and Rochester to move, breathe, strengthen, and unwind.

🧘‍♀️ Weekly classes available
📍 Multiple locations
💜 Beginners welcome

DM to book your space or for more information.

25/06/2026

💜 Real results, real experiences. Helping beginners feel confident, supported, and inspired on their wellness journey. 🧘‍♀️✨

24/06/2026

Feel good Wednesday mornings☺️✨🪷💛

ZenGo classes on Wednesday mornings 🪷

Join Angela for 3 new yoga classes starting at St Mary's Island Community Centre. Choose one from the following or all 3!

🔥 Zen Go HIIT - 9:15am - half-hour long HIIT class, combining a fluid yoga warm up, Yoga/HIIT drills and stretches that will leave you strong, toned, stretched and invigorated.

🎵 Zen Go Mummy - 10:00am - full body exercise to music class, combining bodyweight, bands, light weights, Pilates and yoga moves. 💪🏻

🪷 Zen Go with the Flow - 11:00am yoga class where you can join with little ones, either on the mat with you or if they’re a little bigger, in the middle with their toys.

To book, please message Angela at ZenGo, or comment below for details. No childcare? No worries, all welcome!

24/06/2026

Thank you so much to these amazing ladies, who braved the heat and joined me at my first Yoga HIIT/Yin yoga double session at DISTRICT_KCL - PRIVATE HIRE VENUE ✨🪷💛 The view was stunning over the water and there were amazing vibes and energy in the room☺️ I may need to rename it yoga smiles😁

See you guys next week✨🪷 Stay cool🩵💦

23/06/2026

On my way to this evenings new Yoga HIIT and Yin Yoga classes✨🪷💛 What a lovely evening of yoga practice☺️✨

22/06/2026

A lovely summer solstice yin yoga session to end Monday🪷✨ Stay cool everyone💦 Remember to hydrate☺️🙏🏻💛

19/06/2026

I love my Friday yogis😍🥰🪷✨💛

It’s hot outside.. but it was the perfect kind of slow and soothing inside the dojo this morning.

Friday mornings at 9.30am are for Yin Yoga.

Today’s class focused on releasing the back and hips, opening the shoulders and some time to wind down from a busy week.

On a hot day like today, it felt even more important to stretch and just be. Angela has created a lovely community here, whether you’ve practiced yoga for years or have never stepped foot onto a mat, you’ll feel welcomed from the moment you walk in.

We have a couple of spaces available for 2 free taster lessons, come along and see what it’s all about - drop us a message to reserve your space.

17/06/2026

In my defence, it always makes you guys laugh, which distracts you from the burn and makes them go faster😆😂🤣😂

16/06/2026

"Because of your smile, you make life more beautiful." — Thich Nhat Hanh