Strong from The Roots

16/10/2026

MLD is not a weight-loss treatment and does not reduce fat tissue. Any reduction in puffiness or body measurements reflects changes in retained fluid, rather than fat loss.
Treatment suitability is assessed during your consultation. Individuals recovering from cancer treatment are welcome to enquire, with clearance from their consultant or oncologist.
To book, or for advice on the most suitable treatment, please send a private message or email [email protected]

16/10/2026

To book an appointment, please send a private message or email [email protected].✉️🍀

Individuals recovering from cancer are also welcome to book, with clearance from their consultant or oncologist.

Please don’t hesitate to get in touch for advice on the most suitable treatment for you. 🍀

09/07/2026

From relieving muscle tension and stiffness to improving flexibility and promoting deep relaxation, our treatments are tailored to help you move better, feel better, and support your overall wellbeing 🍀🍀🍀. 📩Book your session - [email protected]

03/07/2026

Dynamic Assisted Stretching – a fully clothed treatment that helps improve flexibility, mobility, muscle function, and overall wellbeing. Perfect for staying active, reducing stiffness, and feeling your best this summer.

01/04/2026

April Special 🌿
£5 off all 90 min treatments until 30th April.

Longer sessions allow more effective treatment, giving time to address multiple problem areas and achieve better results.

Book now and get ready for a more comfortable, pain-free summer 📩 [email protected]

21/03/2026

This is not a full list of conditions.

📩 All questions and consultation enquiries are welcome via email:
[email protected]

Initial Session – £65 (90 min)
Full assessment, treatment & personalised exercise routine.

Follow-ups:
£50 – 60 min
£35 – 30 min

Don’t wait for pain to build up—start treatment now and prepare your body for an active, pain-free summer 🌿

08/12/2025

Hi, everyone,
Important information about clinic’s opening hours during the rest of December. 🎄❄️ Stay safe, healthy and have great holidays 🎊

02/12/2025

Advanced therapeutic massage treatments can not only help improve healing after muscle/tendon tears, but also can help relieve chronic conditions like tension headaches, frozen shoulder, posture related aches and much more. Always welcome to drop as a message for advice on most suitable treatment for you.
Located in Strood 🍀

Experience professional massage therapy that rejuvenates your body and mind at Strong From the Roots. Explore our range of massage options and pricing, and book your appointment today for a revitalizing relaxation experience.