8th Element 'the sports injury & performance specialists'

8th Element 'the sports injury & performance specialists' A professional multifaceted Injury clinic, specialising in advanced diagnosis, treatment, rehabilitation and education. Movement is life and life is movement!
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Understanding your condition is an important step towards resolving it and then we do an amazing job at fixing it!

8th Element has specialised in injury, movement and performance treatments for over 12 years! The latest evolution of our service has brought the most talented practitioners that we’ve worked alongside over the years into one specialist team, from a private Ironman GP, Physiotherapi

sts and Osteopaths, to Sports Therapists, Sports Podiatrists and Chronic pain practitioners. Delivering a level of service to individuals, athletes and teams unparalleled by other clinics. Our 5-star service is testament to our commitment to excellence, the experience of our practitioners and the facilities and equipment available. We help you achieve the best: whether that’s living your best life pain-free; optimising your movement and sporting performance, or understanding and resolving chronic pain - we can achieve results for our clients not previously possible!

07/08/2026

SUNDAY clinic now open.

Covering all your aches, pains and frustrations. Gary’s opened up Sundays, for you to launch into the week stronger and fresher than ever.

Book via link in comments.

22/06/2026

⚽️ PRESEASON FOOTBALL MOT - YOUR COMPETITIVE EDGE STARTS HERE🔥

Are you REALLY ready for the season ahead?

Our ex-Premier League physio has designed the ultimate Preseason MOT to give you the edge over your competition. Whether you’re playing Sunday League or fighting for promotion, this is YOUR blueprint for a season of peak performance.

What We’ll Uncover:
✅ Hidden weaknesses & imbalances holding you back
✅ Movement restrictions increasing your injury risk
✅ Personalized strategies to optimize your strength & performance
✅ Everything you need to hit the ground running from Day 1

Don’t let preventable injuries derail your season. Get assessed by someone who’s worked at the highest level and knows exactly what it takes to keep elite footballers on the pitch.

💬 **Comment FOOTBALL below and we’ll DM you all the details!
Or comment ‘FOOTBALL MOT’ when booking your Initial assessment

16/06/2026

We’re thrilled to celebrate a genuine top bloke and client,
who recently showcased his incredible talent representing England at an international decathlon friendly in Fuertenventura!

After overcoming a challenging glute and back issue with our team’s support, Olly finished 2nd overall! His outstanding performance included smashing personal bests in the 100m, long jump, shot put, high jump, javelin, and hurdles!

Currently ranked 1st in England and 6th in the world, Olly exemplifies resilience and focus. Despite a tough round in the discus, he pushed through, proving that true champions don’t let setbacks define them.

With the European Championships just around the corner, we’re keeping everything crossed for a call up for him, and are excited to see what this dedicated athlete will achieve next. Keep an eye on Olly
—he’s definitely one to watch! 💪✨

If you need any injury, maintenance or performance help, we’re here for you.

Invicta East Kent Athletics Club

15/06/2026

We’re thrilled to celebrate a genuine top bloke and client, Olly,
who recently showcased his incredible talent representing England at an international decathlon friendly in Fuertenventura!

After overcoming a challenging glute and back issue with our team’s support, Olly finished 2nd overall! His outstanding performance included smashing personal bests in the 100m, long jump, shot put, high jump, javelin, and hurdles!

Currently ranked 1st in England and 6th in the world, Olly exemplifies resilience and focus. Despite a tough round in the discus, he pushed through, proving that true champions don’t let setbacks define them.

With the European Championships just around the corner, we’re keeping everything crossed for a call up for him, and are excited to see what this dedicated athlete will achieve next. Keep an eye on Olly
—he’s definitely one to watch! 💪✨
Invicta East Kent Athletics Club

Good luck to all our clients running the Brighton marathon and London landmarks half today 🏃🏼‍♂️Enjoy your victory lap 🤙...
12/04/2026

Good luck to all our clients running the Brighton marathon and London landmarks half today 🏃🏼‍♂️

Enjoy your victory lap 🤙🏼

19/03/2026

Spring racing season is calling and your body deserves to be ready.
We’re building stronger runners through targeted massage, strength work, optimized movement patterns and personalized load management so you can train confidently and arrive at race day firing on all cylinders.

Whether you’re chasing a marathon PB, hitting that first 5K finish line, or conquering Hyrox, we help your body move better, feel better and perform better.

If you want to know more, drop us a comment or DM 🏃👊🏼

09/03/2026

Our team deliver day in, day out. Breaking the mould in how injuries are treated. Reverse engineering your goal or desire, and working through each step to get you pain free and performing. Ensuring we educate and empower as we go, so you are in control 👌🏼

Cool right.

Don’t take our word for it. Here’s just a few of the MANY reviews we have on google.
We pride ourselves on doing it right, and thank everyone of you who supports us along the way with referrals and reviews.
We wouldn’t be who we are without you 👍🏻

Drop a comment if you need help with an injury, ni**le or performance massage 👇🏼

Address

Unit 19, Inside SISU Fitness, Lakeside Park, Neptune Close, Medway City Estate
Rochester
ME24LT

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 6:30pm
Friday 8am - 8:30pm
Saturday 9am - 2pm

Website

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