05/07/2026
Return to Rest | Feb 2027 | The Cotswolds
This retreat has come out of a very simple observation:
Many women are exhausted, and still feel guilty for resting.
Guilty for slowing down.
Guilty for needing space.
Guilty for not constantly producing, holding, or being available.
Somewhere along the way, rest stopped being a basic human need and became something we have to justify.
And that shift has quietly taken a toll.
This retreat is a return to rest; and a re-education in what rest actually is.
Not as a reward.
Not as a luxury.
But as a foundational part of health, regulation, and wellbeing.
It is a yoga and wellness retreat designed to support women in coming out of depletion and back into balance; physically, emotionally, and mentally.
This is not about optimisation or self-improvement.
It is about restoring what has been worn down by long term over-functioning.
It is a space to stop overriding your body’s need for recovery.
Our days will flow through spacious guided practices, shared meals, and a collective reading experience, held alongside expansive time for rest, integration, and simply being.
The design is intentional, so that what is offered can actually be received.
Nothing is rushed. Nothing is required. Everything is held.
If this sounds like something you need, comment REST and I will send you the full retreat booklet. If you know someone who would benefit from this held space, please pass it on 🧡
A note on availability:
Just over half of the places have already been booked.
The group is intentionally kept small so the experience remains spacious, supported, and unhurried.
There is still space if you feel called to join ✨
