Squirrels Heath Nutrition

Squirrels Heath Nutrition We are a breakfast club based in Romford, We are a positive community helping people become Healthy!

29/08/2026

Super Saturdays

Squirrels Heath Nutrition ✌🏼

26/08/2026

Let Talk Fat Loss

Want to know how to lose fat while maintaining or improving your muscle tissue

Drop a 💪🏼 in the comments

Or contact us on
https://forms.gle/VP8x2ZPnGwp9Vvo8A
To book in for your FREE no Obligation Wellness Evaluation 👌🏻

23/08/2026

✨ MANDY’S RESULTS ARE IN! ✨

Just 5.5 months in the club and Mandy’s progress has been incredible! 💚

🔥 19.5kg / 42.9lbs / 3 stone DOWN
📏 109.5cm lost in measurements
⬇️ 7.3% body fat
⬇️ 3.5L visceral fat
👗 Dropped 3 dress sizes
💧 Hydration UP
⚡ Energy UP

And the best bit? These results are about so much more than the numbers. Mandy is feeling the difference in her clothes, her energy and everyday life. 🙌

5.5 months of consistency, showing up and putting herself first — and what a transformation! 🥰

Mandy, you should be SO proud of yourself. What an achievement! 💚👏

169cm lost today! Guys wait until you see this full review 😮‍💨Alec Tyler Tracy Caygill Sara Caygill Carly Cristofoli
19/08/2026

169cm lost today!

Guys wait until you see this full review 😮‍💨

Alec Tyler Tracy Caygill Sara Caygill Carly Cristofoli

18/08/2026

Tuesdays ✌🏼

16/08/2026

💚 JON’S JOURNEY — MORE THAN JUST WEIGHT LOSS 💚

When Jon Roberts first came to the club, his reason for joining went far beyond simply losing weight.

After suffering a stroke, Jon made the decision to take control of his health, become stronger and work towards a healthier future along side his wife Pauline Roberts ❤️

And just 5.5 months into his journey, the results have been incredible 👏

🔥 8.4kg / 18.5lbs lost
📏 35cm lost from his measurements — while gaining on his arms
⬇️ Body fat down 9.1%
💧 Hydration improved
💪 Muscle & bone mass increased
🔥 Metabolic age down by 22 YEARS
⬇️ Visceral fat down 4.5 levels

But numbers only tell part of Jon’s story.

The biggest result is seeing someone who came through such a serious health scare now getting fitter, stronger and taking positive steps for his health every single week. 💚

Don’t wait for illness to strike before you take action. Contact us today

https://forms.gle/VP8x2ZPnGwp9Vvo8A



fatloss WellnessJourney hearthealth nutritionclub

🌟 MAGGIE’S RESULTS ARE IN! 🌟What an incredible 10-visit review! 👏💚Maggie has been putting in the work, staying consisten...
15/08/2026

🌟 MAGGIE’S RESULTS ARE IN! 🌟

What an incredible 10-visit review! 👏💚

Maggie has been putting in the work, staying consistent and the results speak for themselves:

🔥 11kg / 24.2lbs DOWN — that’s 1.7 stone!
📏 70cm lost from her measurements
⬇️ 6.3% body fat
💪 Physique rating: 2 → 5
⏳ Metabolic age down by 20 YEARS!
⬇️ Visceral fat reduced by 2 levels
💧 Hydration improved

Well done Maggie 🥳

Address

290 Brentwood Road
Romford
RM25TA

Opening Hours

Monday 7am - 11am
Tuesday 8am - 11am
Wednesday 7am - 11am
Thursday 8am - 11am
Friday 7am - 11am
Saturday 8am - 10:30am

Telephone

+447813096979

Website

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