29/11/2025
🎄 🤶 🎉 XMAS YOGA SOUND BATH RETREAT 🎉 🤶 🎄
♥️ Only A Few Places Now Available ♥️
✨Take a moment to look at your festive to do list. Have you included you? Some self care to help you through December? We females are naturally conditioned to support others, to give our time & energy freely, to go that extra mile to make festive occasions special for family & friends. What would it be like to prioritise your wellbeing, to build in some time just for you? ✨
🤶 Let yourself step back a moment. To pause, slow down & let go. To reconnect with your inner rhythm, your calming breath. Gifting yourself an afternoon to replenish your tank & provide space to rebalance & reset. To help you move through the festive season grounded, calm & clear 🤶
🎉 Join Lizzy & Katie at their festive Yoga & Sound Healing Retreat on Thursday 11th December 1.45-4.45pm.
£60 🎉
🎄 At the beautiful Rownhams House, Southampton. The rooms will be bedecked in Xmas decorations, the theme will be chocolate, the atmosphere cosy to ease you into total relaxation & calm 🎄
✨ An afternoon retreat of gentle relaxing yoga, breath work, chocolate meditation, cacao ceremony & sound bath sprinkled with Xmas stardust & wonder ✨
♥️ Gift yourself this time just for you. To nourish the mind body & soul ♥️
🎄 Contact Lizzie on [email protected] or 07867 792804 🎄
