Hampshire Shoulder Physiotherapy

24/07/2026

Inspired by Wimbledon?!? Keen to try padel or pickleball?
Don't let your shoulder limit your good intentions!!
It's not just tennis players who get shoulder problems ....
Whatever your sport or hobby, don't let your shoulder problem stop you from doing what you love......Specialist shoulder physiotherapy can help you return to these sooner rather than later 👍

Weekly clinics held at The Great Well-Being Therapy Centre in Romsey, The Arches Physiotherapy in Lymington and Hampshire Wellbeing Centre at the Utilita Bowl. in Hedge End.

For more information and contact details, see my website:
www.hampshireshoulderphysiotherapy.co.uk



Image by Keith JJ from Pixaba

25/06/2026

Heatstroke is a medical emergency – and with very high temperatures in parts of the country, it’s more important than ever to know the signs.

Find out how to spot it, what to do, and when to call 999.

➡️ https://www.nhs.uk/conditions/heat-exhaustion-heatstroke/

22/06/2026

A red heat-health alert has been issued across parts of England until 25 June. This is the highest level of alert and indicates a risk to everyone's health, not just vulnerable groups.

Learn more about how to stay safe in hot weather.

➡️ https://www.nhs.uk/live-well/seasonal-health/heatwave-how-to-cope-in-hot-weather/

12/06/2026

This , consider a medical exemption certificate if your diabetes is treated with medication, as you may be entitled to free NHS prescriptions.

The certificate covers all prescriptions too - not just those for diabetes. ⭐ Find out more:
www.nhsbsa.nhs.uk/help-nhs-prescription-costs/medical-exemption-certificates

22/05/2026