08/07/2026
REFORMER PILATES CLASSES 🙌🏼
Now teaching Pilates on the reformer .refine.studio on the following days:
TUESDAY 5:45 & 7pm
FRIDAY 11:30 & 12:30
SUNDAY 9am (& mat Pilates at 10am)
What can you expect from my classes?
I teach a Classical Pilates practice, jam-packed with movement that integrates the body as a whole, not just aims to fatigue one muscle group
I want to TEACH you the Classical moves, the fun, playful exercises & transitions, but also all of the foundational exercises, so you gain an understanding of the Pilates method
I want to teach you the ideal way to get on & off the reformer so classes can be FULL OF MOVEMENT!
I want you to feel challenged, empowered & strong. I want you to know how an exercise feels & where you can go with it, even if it doesn’t feel achievable to begin with. I am there to support you, mentally & physically 😅
It’s an amazing feeling to spend time working towards something, to spend time building the foundation, to develop & deepen your practice so you can work towards something more advanced (if you want to!)
And I also want you to DO YOUR MAT WORK! Please 🙏🏻 😂 Teaching someone on the reformer that has a strong understanding of Pilates mat work (and/or Tower, Cadillac, Wunda Chair etc etc) makes it so much easier for that person to understand & execute the beautiful shapes we’re trying to create on the reformer
It’s basically all about the shapes & the footwork!
TRUST ME 💕 I’ve been teaching Pilates for 10 years, & I constantly keep up my professional training, & have a strong personal practice
I have worked with THOUSANDS of people; people of all ages, abilities & body types, injured people, complete beginners, pregnant & post natal women
I’ve done 3 lots of training in the past 3 months alone, I can’t even begin to add up how much I’ve covered in 10 years!
Let me show you what you’re capable of 🩵
