Vida Sports Physio Romsey

Vida Sports Physio Romsey Vida Physio Romsey Sports Physiotherapy.

Offering the same highest quality physiotherapy provided to professional athletes to all ages and fitness levels. 15 years experience including treating Olympians and Premier League Football players.

It has been great to treat some local non league footballers over the off season and into pre season. Sharing my experie...
18/07/2026

It has been great to treat some local non league footballers over the off season and into pre season. Sharing my experience from working in professional football to help get them in peak condition for the new season, and of course a few stories along the way!

A busy summer continues of getting clients back on track (literally). Helping them achieve PB’s.Train and achieve challe...
07/07/2026

A busy summer continues of getting clients back on track (literally).
Helping them achieve PB’s.
Train and achieve challenges.
Get the most from the sports and activities they love.

Excited to welcome Tasha Furnell to team Vida.Experience from elite sport is a core aspect of Vida Physio and Tasha brin...
11/05/2026

Excited to welcome Tasha Furnell to team Vida.

Experience from elite sport is a core aspect of Vida Physio and Tasha brings a wealth of this to the practice and our patients.

Tasha spent 10 years working with Reading RFC, where she progressed to Head of Medical and First XV Therapist.

Since 2020, she has also provided medical support for the Great Britain Softball Team, working with their U15 and U18 squads internationally.

Alongside her clinical work, Tasha has been lecturing on the Sports Therapy programme at Southampton Solent University since 2019. Her teaching areas include sports massage and soft tissue intervention, sport and exercise rehabilitation, and peripheral joint mobilisations.

Tasha has always had a strong passion for sport and physical activity. Outside of work, she enjoys playing and umpiring netball, running, going to the gym, hiking and has recently taken up squash.

Tasha will be running a Tuesday evening clinic at Vida starting from June and her diaries are open to book.

🏃‍♀️🏃‍♀️ Congratulations to two of our amazing clients Linda and Amy.This awesome mum and daughter duo both recently com...
24/04/2026

🏃‍♀️🏃‍♀️ Congratulations to two of our amazing clients Linda and Amy.

This awesome mum and daughter duo both recently completed the Brighton Marathon.

Both had been receiving treatment for niggles through training and up to race day (spot some !). So we were super pleased to see they made it over the line. We look forward to seeing what they achieve next!

Pleased to be integrating Blood Flow Restriction (BFR) training into the practice.BFR training involves the application ...
16/04/2026

Pleased to be integrating Blood Flow Restriction (BFR) training into the practice.

BFR training involves the application of an Occlusion Cuff to limbs which is then inflated causing partial restriction of the blood supply to the muscles and total restriction of the blood returning from the muscles. This results in a restriction to the oxygen supply (hypoxia) within the muscle. The increase in metabolic stress within the muscle tissue, creates an environment conducive to muscle growth and strength, even when using light weights.

BFR training enables individuals to exercise with lighter training loads but still get a similar response to using heavier weight. Ideal for rehabilitation when injury is limiting ability.

Address

Romsey
SO517ND

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+441794331706

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