Yoga.MeTime

Yoga.MeTime Bring your mind and body back into balance with Yoga.MeTime

✨Restorative Yoga: The Essential Practice ✨Take 2 hours just for you… to rest, reset, and gently unwind.This session is ...
09/06/2026

✨Restorative Yoga: The Essential Practice ✨
Take 2 hours just for you… to rest, reset, and gently unwind.
This session is all about slowing down with supported, comfy poses, soft breathing, and giving your body the space it’s been asking for. No experience needed — just come as you are 💛

⏰ 2 hours
💷 £20

Expect deep relaxation, calm vibes with elements of sound and a chance to properly switch off.
Message to book or for more info 🌿

Just a few pictures from Saturday’s Restorative Yoga…2 hours to reset, to rest and digest, to be.
08/06/2026

Just a few pictures from Saturday’s Restorative Yoga…2 hours to reset, to rest and digest, to be.

07/06/2026

Thank you so much to everyone who joined our Restorative Yoga, for trusting the silence in The Essential Practice in Goodrich.

In a world full of noise, turning inward and embracing the stillness takes true courage. It was so beautiful to see our local community gather to slow down, drop in to the present moment, and to learn to trust the space between our thoughts. Your presence and energy made this such a perfect practice.

Whether you joined us from here in the village, just down the road in Monmouth or Ross-on-wye, across from here in Symonds Yat or Lydbrook, or further afield, it was great to share this practice with you.

What did the silence teach you? Drop a comment below and share your experience.

See you on the mat in Goodrich again soon

Thank you for joining me for restorative yoga! Taking time to slow down in a world that always demands more is no small ...
07/06/2026

Thank you for joining me for restorative yoga! Taking time to slow down in a world that always demands more is no small thing. Thank you for finding space, trusting the silence and showing up for yourself. I am grateful we could share this beautiful practice together.

Excited to offer this Essential Practice Taster Session… ✨Restorative Yoga i...
03/06/2026

Excited to offer this Essential Practice Taster Session… ✨Restorative Yoga is coming to Newnham-On-Severn 🙌🧘🏻‍♀️💤⏰
📅 18th July 10am-12pm

Can’t wait to share this at The George in Newnham on Severn Saturday 18th July…Looking forward to sharing more soon!
03/06/2026

Can’t wait to share this at The George in Newnham on Severn Saturday 18th July…Looking forward to sharing more soon!

01/06/2026

“The best and most beautiful things in the world cannot be seen or even touched-they must be felt with the heart” Helen Keller

✨ Restorative Yoga: The Essential Practice ✨Take 2 hours just for you… to rest, reset, and gently unwind.This session is...
31/05/2026

✨ Restorative Yoga: The Essential Practice ✨
Take 2 hours just for you… to rest, reset, and gently unwind.
This session is all about slowing down with supported, comfy poses, soft breathing, and giving your body the space it’s been asking for. No experience needed — just come as you are 💛
🕰 2 hours
💷 £20
Expect deep relaxation, calm vibes, and a chance to properly switch off.
Message to book or for more info 🌿

Come and say hello this Sunday at 9.30am
29/05/2026

Come and say hello this Sunday at 9.30am

10am-12pm Restorative Yoga “The Essential Practice”12.30pm-3pm Ayurvedic “Self-Care Rituals”Discover Your Ayurvedic Dosh...
16/05/2026

10am-12pm Restorative Yoga “The Essential Practice”
12.30pm-3pm Ayurvedic “Self-Care Rituals”

Discover Your Ayurvedic Dosha & Deeply Restore ✨
Join us for a nourishing Ayurvedic workshop designed to help you reconnect, rebalance, and deeply relax.
Together we will explore:
🌿How to determine your unique dosha type
🌿Simple Ayurvedic practices for balance and wellbeing
🌿The healing benefits of Shirobyhanga — traditional Ayurvedic head massage using warm herbal oils applied to the head, neck, and shoulders
This deeply relaxing treatment helps calm the nervous system, release tension, and invite a profound sense of restoration.
The day also includes:
🥙A shared wholesome lunch
🍵Beautiful herbal teas
🛏️A deeply restful restorative lie-down to help you fully reset and recharge.
Come nourish body, mind, and spirit in a peaceful and welcoming space.
Spaces are limited.
Message to book or find out more✨

Choose The Essential Practice (10am-12pm) or both offerings (10am-3pm) for your next Self-Care Saturday.

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Ross On Wye

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