https://www.facebook.com/406134719243233/

Orchard View Physiotherapy

Home
United Kingdom
Ross on Wye
Orchard View Physiotherapy

Private pelvic health, musculoskeletal physiotherapy and Pilates clinic in Gorsley near Ross-on-Wye

03/05/2026

Reminder that we are closed tomorrow for Bank Holiday but a few remaining spaces available for Tuesday and Wednesday classes.

11/04/2026

After a lovely Easter break, we’re back in the clinic and ready to help you feel your best. 💛

✨ Reformer Pilates sessions to build strength, control & confidence in movement

✨ Specialist Pelvic Health Physiotherapy supporting you through pregnancy, postnatal recovery, menopause, pelvic floor dysfunction & chronic pelvic pain

✨ Musculoskeletal Physiotherapy for pain, injury, and getting you back to what you love

Whether you’re returning to routine, starting something new, or ready to prioritise your health again we’re here to support you every step of the way.

📅 Appointments available now message to book or find out more via 🔗 in bio

Let’s move, strengthen, and feel good together

BOOKING REQUIRED. Questions to Jody.fitgroup@gmail.com or info@orchardviewphysio.co.uk or DM either me or jfit_and_perso...

14/03/2026

BOOKING REQUIRED. Questions to [email protected] or [email protected] or DM either me or jfit_and_personal_training by 15th April

18/02/2026

February & March Timetable Update

I’m excited to share that:

• Due to demand for evening availability NEW Monday evening Prenatal/Beginner/Intermediate classes have been added!

• Reformer classes are back from Monday 23rd February

If you’ve been meaning to restart, this is your sign 💛
Book your space online at https://www.orchardviewphysio.co.uk/bookings
DM for more details

08/02/2026

Last week of half term before we break for a week 💛

If you’ve been meaning to come along, now’s your chance!!!

I’ve added a cheeky extra Beginners Reformer Pilates class on Wednesday at 6:15pm. This is physiotherapist-led, supportive, and suitable if you’re wanting a more clinical approach or have pre-existing issues that need to be tailored to.

Message to book or visit 🔗 to book online

01/02/2026

It’s Jump Board Week in our physio-led reformer classes! 🦘

Come and feel the burn (low-impact, joint-friendly, seriously effective 💪)

Spots available across Beginners, Intermediates, and Postnatal this week.

Perfect for cardio, strength, and pelvic-floor-friendly power.

👉 Book now to secure your spot! 🔗 in bio

19/01/2026

Still time to book your place now for this beautiful retreat for mothers 🤍

✨ larapayne_wellness will be sharing free goodies and guiding us through the power of aromatherapy oils and how to easily integrate them into everyday life.

🧠 nurtureinpsychology will explore overwhelm in motherhood and the identity shift we experience as we become mothers.

💪 And I’ll be discussing how our pelvic and musculoskeletal health changes from postnatal life through to perimenopause and menopause and how our hormones impact our physical wellbeing.

📍 therealbirthstudio
🗓 24th January 2026
⏰ 9:30–12:30
📧 [email protected]
📞 07742368167

Come and join us for a fun, supportive and engaging session ✨

02/01/2026

Calling all mums-to-be! 🤰✨

Who’s welcoming a baby this year? 💛

If you’re stepping into this season of new beginnings, come and join our Prenatal Reformer Pilates classes in Gorsley, led by a specialist pelvic health physiotherapist.

📅 Next course starts: Tuesday 6th January
🕖 Time: 7:30pm
⏱ Duration: 45 minutes
📍 Orchard View Physiotherapy, Gorsley

These supportive, full-body sessions are designed to:
✔️ Help you feel strong and comfortable through pregnancy
✔️ Prepare your body for birth
✔️ Give you a head start with postnatal recovery
✔️ Build confidence in how your body is changing

🧡 Suitable from 20 weeks of pregnancy for those with no medical reasons not to exercise, as advised by their midwife.

All experience levels welcome, and adaptions are always available to help you feel confident and supported.

Message to book your space or ask any questions or visit 🔗 in bio to book online

27/12/2025

🌟 Start the New Year Strong with Reformer Pilates at Orchard View Physiotherapy! 🌟

We’re delighted to share our updated Reformer Pilates timetable including new Wednesday morning classes!

These small, physio-led sessions are designed to help you build strength, improve co-ordination and move with confidence, in a safe and supportive environment.

🗓 Weekly Physio-led Reformer Pilates Timetable

Monday
• 8:30am - Beginners
• 9:30am - Intermediate/Advanced

Tuesday
• 8:30am - Intermediate/Advanced
• 9:30am - Beginners
• 7:30pm - Prenatal
• 8:30pm - Intermediate/Advanced

Wednesday
• 6:45am - Intermediate / Advanced
• 10:30am - Beginners (new!)
• 11:30am - Intermediate/Advanced (new!)
• 7:15pm - Postnatal
• 8:15pm - Beginners

Friday
• 6:45am - Beginner / Intermediate

📍 Classes held at Orchard View Physiotherapy

📅 Spaces are limited so secure your place here:

👉 https://www.orchardviewphysio.co.uk/bookings

Whether you’re new to Reformer Pilates, returning after time away, pregnant or postnatal you’ll be warmly welcomed and fully supported 💚

If you’re unsure which class is right for you, just send a message - we’re always happy to help.
Please Like & Share with anyone who might be interested ✨

23/12/2025

🎉 Birthday Giveaway – Reformer Edition 🎉

Today’s my birthday (yep Christmas Eve Eve baby!)

To celebrate another trip around the sun, I’m offering one FREE 1:1 Reformer Pilates session (worth £65)

✔ Like this post
✔ Share to stories
✔ Tag me

Winner announced on Christmas Day

Let’s move, feel strong, and celebrate together ✨

Address

Gorsley
Ross On Wye

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Orchard View Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orchard View Physiotherapy:

Shortcuts

Want your practice to be the top-listed Clinic in Ross on Wye?