23/06/2026
🌞 Stay Safe in the Warm Weather 🌞
As temperatures rise, it’s important to keep an extra eye on our elderly loved ones. Older adults can become dehydrated much more quickly, and sometimes they may not realise they’re thirsty.
If you’re caring for an elderly friend, neighbour or family member, please remember to:
💧 Encourage regular sips of water throughout the day – even if they don’t feel thirsty.
🧃 Offer plenty of cold drinks, ice lollies or water-rich fruits like melon if they’re struggling to drink.
🏡 Keep homes cool by closing curtains during the hottest part of the day and opening windows when it’s cooler.
👕 Dress in lightweight, loose-fitting clothing.
☀️ Avoid unnecessary trips outside during the hottest hours (11am–3pm).
Signs of dehydration can include confusion, dizziness, tiredness, headaches, dark urine and a dry mouth. If you’re concerned, don’t ignore it.
A little extra care during warm weather can make a big difference. 💙
At Bowtree Homecare, we’re here to help keep our clients safe, comfortable and well all year round.
📞 If you or a loved one could benefit from compassionate home care, get in touch with our friendly team today.