Expert Clinical Massage Therapy near Henley-on-Thames & Reading
Whether you're struggling with persistent back or neck pain, recovering from an injury, preparing for a sporting event, or simply feeling the effects of everyday stress. A good massage can help relax muscle tissue, which may lead to decreased nerve compression, improved joint space, and range of motion. This ultimately results in redu
ced pain and improved function. Massage therapy is also known to help boost circulation, which enhances the delivery of oxygen and nutrients to muscle cells as well as aids in the removal of waste products. These circulatory effects of massage therapy positively affect some inflammatory conditions, such as arthritis
Because getting a massage generally induces a relaxation response, it leads to lower heart rate, respiratory rate, and blood pressure. It can also help boost the immune system while decreasing the physical effects of stress. Massage can help treat, or help reduce pain in the following conditions:
• Muscular aches and pains
• Muscle injury
• Tendon and muscle tear
• Plantar Fasciitis
• Golfer's Elbow, Tennis Elbow
• Chronic Pain, Fibromyalgia, and Chronic Fatigue Syndrome
• Headaches and Migraine
• Frozen Shoulder
• Whiplash
• Strains & Sprains
• Carpal Tunnel Syndrome
• Sciatica
• Tendonitis
• Sleeping Disorders
• Shin splints
• Achilles Tendonitis
• Repetitive strain injuries
• Scoliosis
• Pregnancy-related back pain
• Arthritis
Getting regular good massages can also offer other psychological, emotional, and physical benefits such as:
• Improved mood
• Reduced anxiety
• Lower stress levels
• Reduced anger and aggression
• Improved sleep patterns
• Reduced fatigue
• Enhanced immune system
• Improved athletic performance and recovery
