HH Massage Therapy

19/10/2026

How often do you need a massage? 👀⏳

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Honestly it depends

I have clients who come in weekly, fortnightly and monthly

Each time the focus is on providing you with exactly what you need

If you’re unsure about what to book in for… feel free to drop me a DM and we can have a chat 🤝

17/10/2026

Nothing feels better than finally releasing that upper back tightness 🤝

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Whether you have a million knots like Shannon or are just looking to stay on top of things

The 30-minute area focused massage will sort you out

We target one area throughout the entire session with detail and precision

Ensuring you leave your session with relief, freedom of movement and pain free ✅

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Looking to book in for a session? DM us the word ‘MASSAGE’ or click the link in our bio 🤝

15/10/2026

13/10/2026

The most common problem I see with runners is tight calves… here’s why 👇

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Running places a lot of pressure on your calves

Every stride your calves soak up the shock of you landing

Combine this with poor ankle mobility and the demand is even higher

Each run adds stress that you need to recover from, over time this accumulates

Those tight calves can eventually result in a more serious injury

Potentially leaving you out of action for weeks

Stretching isn’t enough to stay on top of tightness

Sports massage will help you release tension, promote recovery and improve mobility

Stay on top of your tight calves and perform at your absolute best ✅

11/10/2026

You do not want to miss this 👇

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To celebrate joining the team, we are offering a 20% discount on all new clients booking in with Tom

From 30-minute area focused to a full body MOT, we’ve got you covered

Book in today through the link in our bio or DM us the word ‘MASSAGE’ ✅

09/10/2026

Our opening times for October ⏰

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Spaces will book up quickly so make sure to secure your session as soon as possible

Moving into November we will be looking to increase our opening hours due to a big announcement coming soon 👀⏳

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Click the link in our bio or DM us the word ‘MASSAGE’ to book in today ✅

07/10/2026

And we are… LIVE 🎬

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Our new massage therapist Tom is now taking bookings

Using his expertise from university and work experience at an injury clinic to help you move pain free

Get booked in today and receive 20% off your first session ✅

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Click the link in our bio or DM us the word ‘MASSAGE’ to book in 🤝

05/10/2026

Have you tried massage before and not seen the results you were looking for?

We’re here to fix that 🤝

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Our services are based entirely around results

Not just relaxation

We find the issues and apply the techniques necessary to get you back on track

Take Ben for example

He had been to a physio and having regular acupuncture without seeing lasting results

A Full Body Reset at HH resulted in him feeling better than he had in years

Not to mention the freedom of movement it gave him for the next 4 weeks… not days ✅

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If you’re interested in booking in for your first, DM us the word ‘MASSAGE’ or click the link in our bio 🤝

03/10/2026

Meet The Team 🫡

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HH has always been about helping as many people as possible

Whether you’re a desk worker with constant back pain

An athlete aiming to stay injury free

Or simply someone just trying to move around day to day without pain

We can help you

Our team includes 2 massage therapists with a wealth of knowledge and experience

But most importantly a passion for sports massage and helping people 🤝

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Click the link in our bio or DM us the word ‘MASSAGE’ to book in your session today ✅

01/10/2026

The announcement you’ve all been waiting for… our new massage therapist at HH

Over the past 3 years, I have been fortunate enough to build up an incredible client base

To the point now where I am fully booked for weeks in advance

But when I first started HH, the goal was always to help as many people as possible

For that reason, I wanted to bring on board someone else on board

That person needed to share the same level of passion for this job

To bring the same level expertise

And most importantly, provide the level of service that we stand for at HH

Welcoming Tom 🤝🔵