Physio-logical

05/06/2026

Myth Busting: "Just rest it!"

Myth: Tennis elbow just needs rest.

Reality: Tendons recover best with gradual loading, not complete avoidance.

Our team at Physio-logical can help you recover from stubborn injuries such as tennis elbow so please do get in touch to start your rehabilitation back to pain-free.

https://physio-logical.net/contact-us/

04/06/2026

We’re running a golf injury workshop to help players prevent and manage common issues like back, elbow and shoulder pain.

We have limited spaces available so reserve your spot now!

https://tinyurl.com/2f3hh5sr

04/06/2026

We are proud to be part of UK Small Business Week 2026!

And if you use the link below and check out the live map to find us then you will find a special offer....

https://entrepreneurscircle.org/sbw/

03/06/2026

Racket sports like tennis, pickleball and paddle increase repetitive load through the forearm and elbow.

Without strength, irritation builds over time.

Get in touch with us today to find out how we can help you prevent an injury occurring, or treat an ongoing issue that you are currently managing.

https://physio-logical.net/contact-us/

02/06/2026

Tennis elbow isn’t just a tennis injury.

It’s an overuse condition affecting the tendons around the elbow, often from gripping, lifting or repetitive movement.

Our team is on hand to help if you are currently struggling with elbow pain so please do get in touch using the link below:

https://physio-logical.net/contact-us/

01/06/2026

Wimbledon season is here 🎾

With increased racket sport activity comes a rise in overuse injuries, especially tennis elbow.

Small ni**les now can become long-term problems if ignored.

If you are already struggling with a ni**le then now is the perfect time to contact us and we can help!

https://physio-logical.net/contact-us/

01/06/2026

London to Brighton Bike Ride Training well underway…please do donate ⬇️

Raising money for British Heart Foundation close to £1500 mark it would be great to reach £1500 before the weekend.

https://www.justgiving.com/team/physiologicalpedallars?utm_medium=TE&utm_source=CL

31/05/2026

Gluteal Tendinopathy is a painful condition that we see in our clinic and it can cause issues for runners and walkers so we can typically see an increase in these cases at this time of year.

We have produced a blog on our website to explain more about this condition and how shockwave can help as part of a combined treatment approach.

Have a read of the blog and get in touch with us if you'd like some further information.

https://physio-logical.net/shockwave-therapy/shockwave-therapy-for-gluteal-tendinopathy/

30/05/2026

A reminder that THREE Stansted Park businesses have been nominated for the prestigious Muddy Stilettos Awards 2026! 🏆

✨ Stansted Park Farm Shop
✨ The Pavilion Tea Rooms
✨ Physio-logical

This triple nomination is a testament to the amazing independent businesses that call Stansted Park home. And Physio-logical are so proud to be part of this wonderful community!

Wouldn't it be great if all three of us won our own individual categories so if you can spare 30 seconds to vote for us all that would be greatly appreciated!

🗳️ Last chance to vote for us, The Pavilion Tea Rooms and Stansted Park Farm Shop at: https://hants.muddystilettos.co.uk/awards/vote/
Voting closes 31st May - every vote counts! 💚

The Muddy Stilettos Awards 2026 | Free UK Lifestyle Awards celebrate the best local lifestyle businesses in Hants & IOW, across the UK - and they're totally FREE to enter.

29/05/2026

A mixed modality approach is the most effective way of treating many common conditions, and we use a combined approach of hands-on treatment, progressive strengthening exercises and shockwave therapy to treat many stubborn conditions.

Please do get in touch if you have been struggling with any of these issues and we'll help get you back on the right track!

https://physio-logical.net/contact-us/