At One Holistic Wellbeing

28/05/2026

☀️ Summer Solstice Sound Bath ☀️

Join me and Tiffany McDonough for a deeply nourishing sound bath held on the Summer Solstice — the longest day of the year and a powerful moment of light, expansion, and transformation.

For centuries, the Summer Solstice has been honoured as a sacred turning point — a time to celebrate growth, abundance, vitality, and the connection between ourselves and nature. Spiritually, it represents illumination: bringing awareness to what is ready to bloom, while releasing what no longer aligns.

As the sun reaches its peak, we are invited to pause and reflect on how far we’ve come, reconnect with our inner fire, and set intentions for the season ahead. ☀️🌿

Through immersive sound and healing frequencies, this sound bath will support deep relaxation, nervous system reset, energetic clearing, and grounding — allowing you to soften, receive, and realign with your natural rhythm.

A space to rest, restore, and honour the light within you. ✨

📍 Clent Parish Hall
⏰ 16:15 Sunday 21st June

☀️ Summer Solstice Sound Bath ✨ A sacred evening of sound, rest & renewal to honour the light, release & realign.

01/05/2026

🌕 The Flower Moon rises as Beltane fires burn 🔥🌸

A night of blossoming, passion, and potent energy—where earth awakens and spirit expands. This is a time of creation, intention, and stepping fully into your light.

Let this moon illuminate what is ready to bloom within you, and release what no longer aligns.

If you’re feeling the call to move energy, restore balance, or simply be held in this moment, I’m offering Reiki and sound healing.

Reach out if your soul is saying yes ✨

19/04/2026

✨ Sound Bath Ceremony – May 16 ✨

Join me and Tiffany McDonough under the grounding energy of the Ta**us Moon 🌑♉️ — a deeply nourishing earth sign that invites us to slow down, root into the present moment, and reconnect with the wisdom of the body.

Ta**us carries the energy of the Earth itself — steady, supportive, and abundant. It reminds us that we are safe to soften, to receive, and to be held. This is a time to come out of the mind and into the senses… into breath, touch, and feeling. 🌿

In this space, the sound bath becomes a gentle yet powerful medicine. The steady, soothing frequencies work in harmony with Ta**us energy calming the nervous system, grounding your energy, and helping you release tension held in the body.

As we move toward the New Moon, this is a potent moment to plant intentions around stability, self-worth, abundance, and deep inner peace aligning with what you truly value and wish to grow.

Allow yourself to be guided back to stillness. Back to the Earth. Back to yourself. ✨

🗓 May 16
📍 Clent Parish Hall
⏰ 1600

Spaces are limited — book your place and experience this grounded, soul-nourishing reset

DM to reserve or follow the booking link
Blessings 🙏💫 Steph x

Ta**us Moon Sound Bath.Ground into earth energy, deeply relax your nervous system, release tension & restore inner balance.

18/04/2026

A wonderful gathering of beautiful souls on the night of the New Aries Moon energy last night. ♈️🌑
A time of beginnings of ignition, of quiet but powerful transformation.

Aries carries the energy of fire.
The spark of life, the flame of courage, the force of forward movement.

This is the energy of initiation
of stepping into something new.
of reconnecting with your inner drive,your truth, your vitality.

And with all new beginnings there is also space for release.

We held that space last night. If your called the next sound bath will be 16th May. Tickets available soon x

13/04/2026

Last few spaces for Aries ♈️ New Moon soundbath on Friday 17th April x

Energy is building before the Aries Moon. Reset early, release tension, and step into clarity ✨

08/04/2026

💖🌱

01/04/2026

Full Moon in Libra 🌕⚖️
April 1st

The Full Moon enters Libra today, opening a powerful portal for release, rebalancing, and energetic reset.

This is your moment to gently clear what feels heavy,
to let go of what is no longer aligned,
and to come back into harmony within yourself and your relationships.

Libra reminds us that balance starts within 🤍

Over the next 24–48 hours, allow yourself to release what you’ve been holding onto — energetically, emotionally, and spiritually.

Swipe through for your guided release + intentions ✨

01/03/2026

🌕✨Blood Moon – 3rd March 2026 🌸 ✨

As we move toward spring, this Blood Moon reminds us that release is sacred.

Before new life blooms, the old must soften and fall away.
This is a powerful time to clear stagnant energy, close old chapters, and create space for what’s ready to grow.

March 3rd carries the energy of alignment — mind, body, and spirit.
And under this red moon, we are invited to reset.

✨ Let go of what feels heavy.
✨ Realign with your truth.
✨ Open the doorway to your next season.

If you’re feeling called to deepen this release, I’m offering Sound healing on a 121 and Reiki sessions to support energetic clearing, nervous system regulation, and gentle renewal as we step into spring.

Your new beginning starts with creating space.

DM to book or learn more 🌿

01/02/2026

To my wonderful clients I’m here to let you know about an upcoming update to my pricing.

After two years at the same rates, my prices will increase by 10% effective March 1st. This adjustment reflects the continued investment in the quality, expertise, and level of service I strive to provide.

To ensure fairness and transparency:
• All existing bookings will be honoured at the current rate.
• Any new bookings made between now and February 15th, for appointments taking place in March or later, will also be honoured at the current rate.

If you are considering future bookings, you are very welcome to secure them ahead of the change.

Thank you for your continued support and understanding. Kind regards Steph x 🙏✨

26/01/2026

My clients leave relaxed…. I leave thinking… “Wow, I should book one of me” I guess it’s an occupational hazard! Don’t let my lack of self care be the reason for yours ! Book now 🙏💆🏼‍♀️✨