The Well Centre

30/07/2026

New Introduction to Yoga Studio Class - Thursdays at 6pm

Have you been thinking about giving yoga a try? We're really pleased to be launching our new Introduction to Yoga class on Thursdays at 6pm.

This class is perfect if you're completely new to yoga or if you'd like to revisit the basics. Maria will guide you through breathing, alignment and the main yoga asanas, helping you build confidence and giving you a solid foundation for your practice.

Reserve your space by emailing [email protected].

We'd love to welcome you to the studio. See you on the mat!

27/07/2026

New Postnatal Pilates Class – Starting Monday 7th September

We're excited to be introducing a new Postnatal Pilates class at 1pm on Mondays, starting 7th September, led by Physiotherapist Lucy M.

This gentle class is designed for new mums and focuses on helping your body recover after birth. We'll work on improving mobility, building strength in the muscles that support your core, hips and lower back, and helping you feel more confident as you return to exercise.

Babies are welcome!

If you'd like to find out more or book a place, please email [email protected]

We'd love to see you there!

26/07/2026

Summer Timetable Week 2

Here is the timetable for week 2 of our summer programme. Use your existing credits to book into classes with available spaces, or email [email protected] to purchase extra credits and reserve your place.

25/07/2026

Saturday Pilates returns in September!

Whether you're returning to your practice or joining us for the first time, our Saturday sessions are a great way to build strength, improve flexibility and start your weekend well.

Join us in the studio or from the comfort of your own home – it's up to you.

To book your place, email [email protected].

We look forward to seeing you on the mat (or on screen)!

24/07/2026

📅 September Timetable

Bookings are now open for September!

Alongside all your usual favourites, we've added 4 new classes to the timetable. We'll be sharing more about these next week, so keep an eye on our page.

If you'd like to rebook your usual classes please check your emails for instructions. If you'd like to try something new, please email [email protected] to book.

We recommend booking early as spaces are limited. We can't wait for another great term!

19/07/2026

19/07/2026

19/07/2026

Summer Timetable Week 1

Our summer programme starts this week. There are still a few spaces available in some classes if you'd like to join us. Use your existing credits to book, or email [email protected] to purchase extra credits and reserve your place.

We look forward to seeing you in the studio!

16/07/2026

Hello everyone, I'm Lucy! 👋

I thought it was about time I properly introduced myself as the new Studio Manager here at The Well Centre.

Some of you will already know me from teaching Pilates on Fridays, but last week I officially started my new role as Manager. I'm really looking forward to getting to know even more of you and helping things run smoothly behind the scenes as well as in the studio.

With the recent hot weather, we're making a few changes to keep the studio cooler, including heat-reflective window film, and we're on the hunt for a couple of portable air conditioning units (they seem to be like gold dust at the moment!). I'll share more about that soon!

If you have any ideas for the studio, or there's something you'd like to see, I'd love to hear from you. You can always have a chat with me at the studio or drop me an email at [email protected].

See you soon, Lucy

28/05/2026