The Well Centre

03/08/2026

Free Yoga Trial Class - 6pm Thursday 13th August

Are you thinking about joining Maria's new Introduction to Yoga course in September?

Come along to this free taster session and get a feel for what the course will be like before you decide. It will be a relaxed, welcoming class where you can meet Maria, ask questions, and see if it's right for you.

To reserve your space, email [email protected].

02/08/2026

Summer Timetable Week 3

Here's our timetable for the week ahead. If you'd like to join us, you can book using your existing class credits, or simply email [email protected] if you need to purchase some extra credits and reserve your place.

Whether you're coming to the studio or joining us online, we'd love to see you.

01/08/2026

New Slow Flow Yoga Studio Class with Lucy T - Fridays at 11.30am

Yoga is a great complement to Pilates, helping to improve mobility while building strength and body awareness.

This Vinyasa-style class moves at a steady pace and gradually works towards a peak pose, with plenty of options and modifications throughout.

To book your place, email [email protected].

We hope to see you there!

30/07/2026

New Introduction to Yoga Studio Class - Thursdays at 6pm

Have you been thinking about giving yoga a try? We're really pleased to be launching our new Introduction to Yoga class on Thursdays at 6pm.

This class is perfect if you're completely new to yoga or if you'd like to revisit the basics. Maria will guide you through breathing, alignment and the main yoga asanas, helping you build confidence and giving you a solid foundation for your practice.

Reserve your space by emailing [email protected].

We'd love to welcome you to the studio. See you on the mat!

27/07/2026

New Postnatal Pilates Class – Starting Monday 7th September

We're excited to be introducing a new Postnatal Pilates class at 1pm on Mondays, starting 7th September, led by Physiotherapist Lucy M.

This gentle class is designed for new mums and focuses on helping your body recover after birth. We'll work on improving mobility, building strength in the muscles that support your core, hips and lower back, and helping you feel more confident as you return to exercise.

Babies are welcome!

If you'd like to find out more or book a place, please email [email protected]

We'd love to see you there!

26/07/2026

Summer Timetable Week 2

Here is the timetable for week 2 of our summer programme. Use your existing credits to book into classes with available spaces, or email [email protected] to purchase extra credits and reserve your place.

25/07/2026

Saturday Pilates returns in September!

Whether you're returning to your practice or joining us for the first time, our Saturday sessions are a great way to build strength, improve flexibility and start your weekend well.

Join us in the studio or from the comfort of your own home – it's up to you.

To book your place, email [email protected].

We look forward to seeing you on the mat (or on screen)!

24/07/2026

📅 September Timetable

Bookings are now open for September!

Alongside all your usual favourites, we've added 4 new classes to the timetable. We'll be sharing more about these next week, so keep an eye on our page.

If you'd like to rebook your usual classes please check your emails for instructions. If you'd like to try something new, please email [email protected] to book.

We recommend booking early as spaces are limited. We can't wait for another great term!

19/07/2026

19/07/2026