Tunbridge Wells Counselling

12/04/2026

Limited slots available, get in touch if we can help.

www.tunbridgewellscounselling.co.uk

31/03/2026

Supporting all the young people revising for their exams at the moment. Keep going, you can only do your best.

You are more important than any exam, look after yourself 💙

25/03/2026

Is your teen struggling to cope with the impending revision and exams? Counselling is a useful tool to support and help a young person, manage the increasing demands that can be experienced during the exam period.

19/03/2026

💜Neurodiversity week 💜 - a time to reflect, appreciate and recognise the strengths, talents and struggles of so many people.

Find the time to check in on those around you, as neurodivergent people are the 'best' at masking when they are not ok.

10/03/2026

03/02/2026

If you or someone you know is struggling, call now for a free 15 minutes consultation. At Tunbridge Wells Counselling, we are here to help.

Take the first step towards feeling better.

www.tunbridgewellscounselling.co.uk

27/01/2026

Tunbridge Wells Counselling, led by Joanna Stopp, a psychotherapist with 20 years of experience. Offering face to face and online therapy for adults, young people, couples and families.

Joanna specialises in the following areas of therapy:
- Anxiety
- Stress and burnout
- Depression
- Grief and loss
- Relationship Counselling
- Family therapy
- Trauma led school refusal & family support
- Eating disorders/disordered eating
- Neurodiversity, including Autism, ADHD, PDA
- Body dysmorphia
- Self harm & su***de ideation
- Emetophobia

Free 15 minutes phone call/zoom appointment for new clients - www.tunbridgewellscounselling.co.uk

21/01/2026

Mental Health Check ❤️

A 90 minute appointment for those who are not looking for regular psychotherapy (online/face to face).

Book today: [email protected], 07950 675640

19/01/2026

In the UK, we saw a 15% increase in children being home schooled in 2025. Whether your child is starting to show signs of struggling or is unable to go to school, we are able to offer a safe, understanding space to help heal the trauma that can occur in school.

We also offer parenting support for families who are doing their best, but are also fearful of the situation they find themselves in.

Early support for a young person and their family can make all the difference. 🩵

https://news.sky.com/story/number-of-children-being-taught-at-home-increases-by-15-in-a-year-report-finds-13494608

06/01/2026

Happy new year to all 💙

We are back to work and are looking forward to working with our existing clients and any new ones that would like support in 2026.

A new year brings new beginnings and this can encourage a time for reflection. Appointments available, please get in touch if we can help.

www.tunbridgewellscounselling.co.uk

01/12/2025

School refusal is not a child being difficult or naughty, it is a trauma response. It can present in so many different ways, so it is our responsibility as a parent or teacher/professional to notice the changes.

Here are a few that we see regularly:-

- Overwhelm
- Changes to eating habits
- OCD behaviours
- Increased anxiety
- Low mood
- Clothing feels increasingly uncomfortable
- Withdrawal
- Self harm
- Weight changes
- Sleep issues
- Demand avoidant

Please reach out if you suspect your child is struggling, early interventions can make all the difference.

www.tunbridgewellscounselling.co.uk