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Monday 7pm - 8:30pm Wednesday 8pm - 9:30pm

Syd Yoga Oldham, Stalybridge and Uppermill

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Syd Yoga Oldham, Stalybridge and Uppermill

Royton and Uppermill, Mindfulness, Breathwork and Somatic Yoga Hi, My name is Jamie & I am a Yoga Teacher.

Through my own yoga and mindfulness practice, I have witnessed vast improvements in my own health and mindset. It is now my ambition to help others heal themselves and improve their health and quality of life. In a Syd Yoga class there is no competition, no strict formula, no expectations and no gurus. Just a group of people, looking inwards and releasing outwards. Syd Yoga guarantees a full 90 mi

nutes of attentive practice, and is a world away from the conveyor belt yoga classes found in the West today.

29/08/2026

Life, work, family and our hectic minds can get a bit much at times can't they!!! This is the perfect space and opportunity to unravel, let go, ground yourself, soothe the mind and recharge.
Weekly restorative Yoga session, based around gentle yoga poses and movements suitable for all. Closed with a magical short Soundbath. Immerse yourself in soothing vibrations from the authentic Indian deep vibrational instrument (The Tanpura) accompanied sweet and gentle melodies from the Indian Harp (The Swar Mandal) on our unique and cherished Swar Sangham.
COMMENCING THURSDAY 17TH SEPTEMBER, LIMITED SPACES!!!
GET YOURS AT THE LINK BELOW.
https://www.momoyoga.com/uppermill-community.../schedule
www.uppermillyoga.co.uk

28/08/2026

Life, work, family and our hectic minds can get a bit much at times can't they!!! This is the perfect space and opportunity to unravel, let go, ground yourself, soothe the mind and recharge.

Weekly restorative Yoga session, based around gentle yoga poses and movements suitable for all. Closed with a magical short Soundbath. Immerse yourself in soothing vibrations from the authentic Indian deep vibrational instrument (The Tanpura) accompanied sweet and gentle melodies from the Indian Harp (The Swar Mandal) on our unique and cherished Swar Sangham.

COMMENCING THURSDAY 17TH SEPTEMBER, LIMITED SPACES!!!
GET YOURS AT THE LINK BELOW.

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/schedule

www.uppermillyoga.co.uk

26/08/2026

BRAND New for September, Fun Art classes for creative kids.
The Youth Wellbeing Hub run by our wonderful Gemma will be holding these fun and educational sessions weekly. LIMITED SPACES!!!
All classes will be held at our lovely venue
The Uppermill Community Yoga and Wellbeing Centre in Saddleworth Civic Hall. Tuesdays 4.15-5.15pm.
Phone or message to book your space.
Visit The Youth Wellbeing Hub page for further info at the following link
https://www.facebook.com/profile.php?id=61593329736033
TO BOOK CONTACT GEMMA ON
07982 634973 See less

18/08/2026

BRAND NEW CLASS COMMENCING THURSDAY EVENINGS IN SEPTEMBER!!! BOOKING LINK BELOW!!!

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/schedule

16/08/2026

BRAND NEW CLASS COMMENCING THURSDAY EVENINGS IN SEPTEMBER!!! BOOKING LINK COMING SOON...

14/07/2026

Understanding ANXIETY and taking back control WORKSHOP.

Hi, I'm Jamie. Welcome to my new workshop. I hope it can help you.
I specialise in managing anxiety and regulating the nervous system. I know from personal experience just how debilitating anxiety can be and how easily it can take over our lives.
With over 12 years of professional experience in this field, I've helped many people understand their anxiety and develop practical ways to manage it.

This workshop is designed for anyone who is struggling with anxiety, doesn't fully understand it, and wants to learn how to reduce it. If that sounds like you, then this is the place for you.

The workshop will be split into three 40-minute sections:
-Understanding Anxiety
-Taking Back Control
-Relaxation and Reset Techniques
Spaces are limited, so book early. I hope to see you there!!!

BOOK YOUR SPACE AT THE FOLLOWING LINK

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/events

07/07/2026

Hi, I'm Jamie. Welcome to my new workshop. I hope it can help you.
I specialise in managing anxiety and regulating the nervous system. I know from personal experience just how debilitating anxiety can be and how easily it can take over our lives.
With over 12 years of professional experience in this field, I've helped many people understand their anxiety and develop practical ways to manage it.

This workshop is designed for anyone who is struggling with anxiety, doesn't fully understand it, and wants to learn how to reduce it. If that sounds like you, then this is the place for you.

The workshop will be split into three 40-minute sections:
-Understanding Anxiety
-Taking Back Control
-Relaxation and Reset Techniques
Spaces are limited, so book early. I hope to see you there!!!

06/07/2026

It's our Men's Over 60's Strengthen, Stretch and Move class tomorrow. First class 'FREE' just for this week. Contact Jamie on 07510096993 to claim your space.

www.uppermillyoga.co.uk

17/06/2026

ITS NEARLY THAT TIME AGAIN...
GRAB YOUR SPACE NOW AT THE FOLLOWING LINK, LIMITED SPACES!!!
A soothing blend of Sounds, meditation and soul‑softening movement. Immerse yourself in a sound journey like no other, featuring rare and resonant instruments you won’t experience anywhere else. Gentle mindful movements ease the body, while refreshing guided meditations open the mind and invite deep inner calm. A sanctuary for your senses, and a summer reset for your whole being.

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/events

Address

Downey House
Royton
OL24RW

Opening Hours

Monday	7pm - 8:30pm
Wednesday	8pm - 9:30pm

Telephone

+447510096993

Website

http://www.sydyoga.co.uk/

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